Stress Management Quiz

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson
Download our mobile app to listen on the go
Get App

Questions and Answers

What is the main cause of health problems in modern life?

  • Too much stress (correct)
  • Poor diet
  • Genetic factors
  • Lack of exercise

How does stress affect the heart?

  • It only affects the respiratory system
  • It has no impact on the heart
  • It can increase the pulse rate and cause high blood pressure (correct)
  • It decreases the pulse rate

What is a common emotional effect of stress?

  • Being emotionally numb
  • Feeling energetic and motivated
  • Feeling constantly happy
  • Experiencing panic attacks and feeling tired (correct)

How does stress affect the stomach?

<p>It can cause stomach aches and problems digesting food (B)</p> Signup and view all the answers

What is a potential long-term effect of stress?

<p>Increased risk of serious mental illnesses (A)</p> Signup and view all the answers

Flashcards are hidden until you start studying

More Like This

Stress Management Quiz
3 questions
Stress Management Quiz
3 questions
Stress Management and Time Management Quiz
18 questions
Use Quizgecko on...
Browser
Browser