3 Questions
What is a stressor?
An event or person that causes stress
What are the two stress hormones produced by the body?
Cortisol and adrenalin
What are the types of stressors mentioned in the text?
Physical, emotional, and social
Study Notes
Stress and Stress Hormones
- A stressor is an event, situation, or stimulus that causes stress, triggering a response from the body's adrenal glands to produce stress hormones.
Stress Hormones
- The two primary stress hormones produced by the body are cortisol and adrenaline (also known as epinephrine).
- These hormones help the body respond to stress by preparing it to either fight or flee.
Types of Stressors
- There are several types of stressors mentioned, including:
- Physical stressors (e.g., injury, illness, or physical danger)
- Psychological stressors (e.g., work-related pressures, emotional trauma, or mental health issues)
- Environmental stressors (e.g., noise, crowding, or changes in daily routine)
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