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Questions and Answers
What is a stressor?
What is a stressor?
- A type of long-term effect of stress
- A hormone produced by fear
- A type of stress caused by extreme weather
- An event or person that causes stress (correct)
What are the two stress hormones produced by the body?
What are the two stress hormones produced by the body?
- Cortisol and adrenalin (correct)
- Serotonin and dopamine
- Norepinephrine and epinephrine
- Endorphins and oxytocin
What are the types of stressors mentioned in the text?
What are the types of stressors mentioned in the text?
- Physical, environmental, and personality-based
- Mental, environmental, and personality-based
- Physical, emotional, and social (correct)
- Biological, chemical, and emotional
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Study Notes
Stress and Stress Hormones
- A stressor is an event, situation, or stimulus that causes stress, triggering a response from the body's adrenal glands to produce stress hormones.
Stress Hormones
- The two primary stress hormones produced by the body are cortisol and adrenaline (also known as epinephrine).
- These hormones help the body respond to stress by preparing it to either fight or flee.
Types of Stressors
- There are several types of stressors mentioned, including:
- Physical stressors (e.g., injury, illness, or physical danger)
- Psychological stressors (e.g., work-related pressures, emotional trauma, or mental health issues)
- Environmental stressors (e.g., noise, crowding, or changes in daily routine)
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