Stress and Stressors Psychology Quiz
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Questions and Answers

What is the primary source of stress?

  • The stimulus or response itself
  • The harm caused by the stressor
  • The individual's ability to cope with the situation
  • Environmental threats and challenges (correct)
  • What is the purpose of primary appraisal?

  • To determine the future damage that could be caused
  • To evaluate the individual's ability to cope with the situation
  • To evaluate the threat in the present situation (correct)
  • To assess the harm already caused
  • What is the difference between a benign and a stressful response to primary appraisal?

  • A benign response sees the threat as beneficial, while a stressful response sees it as potentially harmful (correct)
  • A benign response is more common than a stressful response
  • A benign response is more intense than a stressful response
  • A stressful response is more intense than a benign response
  • According to Richard Lazarus' theory, what is the role of cognitive appraisal in stress?

    <p>Cognitive appraisal triggers stress responses</p> Signup and view all the answers

    What is the significance of humans' higher level of cognitive functioning in relation to stress?

    <p>It makes the triggering and duration of stress responses more complex and interesting</p> Signup and view all the answers

    What is the purpose of secondary appraisal?

    <p>To evaluate the individual's ability to cope with the situation</p> Signup and view all the answers

    What is the main reason why humans have a more complex stress response compared to other animals?

    <p>Their ability to anticipate stressors</p> Signup and view all the answers

    What is the primary distinction between primary and secondary appraisal?

    <p>Primary appraisal evaluates the threat, while secondary appraisal evaluates the ability to cope</p> Signup and view all the answers

    What is the outcome of a stressful primary appraisal?

    <p>The individual perceives the threat as potentially harmful or threatening</p> Signup and view all the answers

    What is the role of secondary appraisal in Richard Lazarus' theory?

    <p>To evaluate the individual's ability to cope with the situation</p> Signup and view all the answers

    What is the main determinant of stress, according to Richard Lazarus' theory?

    <p>The appraisal of the event</p> Signup and view all the answers

    What is the category of secondary appraisal that evaluates the potential future damage that could be caused?

    <p>Threat</p> Signup and view all the answers

    Study Notes

    Stress and Stressors

    • Stress arises from the appraisal of environmental threats and challenges, not just the stimulus or response itself.
    • A stressor is the threatening or challenging event, such as the puppy dog's teeth in the example.

    Primary Appraisal

    • The initial evaluation of the threat in the present situation.
    • Three categories of response to primary appraisal:
      • Irrelevant: the perceived threat is not important or does not affect the individual.
      • Benign or positive: the threat may be beneficial or not harmful.
      • Stressful: the event is potentially harmful or threatening.

    Secondary Appraisal

    • Evaluation of the individual's ability to cope with the situation.
    • Three categories of secondary appraisal:
      • Harm: evaluation of the damage already caused.
      • Threat: evaluation of the future damage that could be caused.
      • Challenge: evaluation of how the situation can be overcome or conquered.

    Human Response to Stress

    • Humans have a higher level of cognitive functioning than other animals, allowing them to anticipate stressors.
    • This ability to anticipate stressors makes the triggering and duration of stress responses more complex and interesting.

    Richard Lazarus' Theory

    • Stress arises from the appraisal of events, rather than the events themselves.
    • Lazarus proposed a two-stage cognitive appraisal of stress, including primary and secondary appraisal.

    Stress and Stressors

    • Stress is a response to the appraisal of environmental threats and challenges, not just the stimulus or response itself.
    • A stressor is the threatening or challenging event that triggers the stress response.

    Primary Appraisal

    • Primary appraisal is the initial evaluation of the threat in the present situation.
    • There are three categories of response to primary appraisal:
      • Irrelevant: the perceived threat is not important or does not affect the individual.
      • Benign or positive: the threat may be beneficial or not harmful.
      • Stressful: the event is potentially harmful or threatening.

    Secondary Appraisal

    • Secondary appraisal is the evaluation of the individual's ability to cope with the situation.
    • There are three categories of secondary appraisal:
      • Harm: evaluation of the damage already caused.
      • Threat: evaluation of the future damage that could be caused.
      • Challenge: evaluation of how the situation can be overcome or conquered.

    Human Response to Stress

    • Humans have a higher level of cognitive functioning than other animals, allowing them to anticipate stressors.
    • This ability to anticipate stressors makes the triggering and duration of stress responses more complex and interesting.

    Richard Lazarus' Theory

    • Stress arises from the appraisal of events, rather than the events themselves.
    • Lazarus proposed a two-stage cognitive appraisal of stress, including primary and secondary appraisal.
    • This theory emphasizes the importance of cognitive evaluation in the experience of stress.

    Stress and Stressors

    • Stress is a response to the appraisal of environmental threats and challenges, not just the stimulus or response itself.
    • A stressor is the threatening or challenging event that triggers the stress response.

    Primary Appraisal

    • Primary appraisal is the initial evaluation of the threat in the present situation.
    • There are three categories of response to primary appraisal:
      • Irrelevant: the perceived threat is not important or does not affect the individual.
      • Benign or positive: the threat may be beneficial or not harmful.
      • Stressful: the event is potentially harmful or threatening.

    Secondary Appraisal

    • Secondary appraisal is the evaluation of the individual's ability to cope with the situation.
    • There are three categories of secondary appraisal:
      • Harm: evaluation of the damage already caused.
      • Threat: evaluation of the future damage that could be caused.
      • Challenge: evaluation of how the situation can be overcome or conquered.

    Human Response to Stress

    • Humans have a higher level of cognitive functioning than other animals, allowing them to anticipate stressors.
    • This ability to anticipate stressors makes the triggering and duration of stress responses more complex and interesting.

    Richard Lazarus' Theory

    • Stress arises from the appraisal of events, rather than the events themselves.
    • Lazarus proposed a two-stage cognitive appraisal of stress, including primary and secondary appraisal.
    • This theory emphasizes the importance of cognitive evaluation in the experience of stress.

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    Description

    Explore the concepts of stress, stressors, and primary appraisal in psychology. Learn how individuals respond to threats and challenges in their environment.

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