Stress Management in Management and Commerce

Avoiding all stressful situations

Ignoring stress and its effects

Embracing stress without trying to manage it

A set of tools, strategies, or techniques that reduce stress and its negative impacts (correct)

Only a negative reaction to challenging situations

A response that doesn't affect everyone

Any type of change that causes physical, emotional or psychological strain (correct)

A condition that affects only the body, not the mind

When individuals are not exposed to any stress at all

When stressors continue without relief or periods of relaxation (correct)

Only in extreme situations

When stress is managed effectively

<p>Keeping us alert, motivated and ready to avoid danger</p> Signup and view all the answers

<p>It reduces the negative impacts of stress on mental or physical well-being</p> Signup and view all the answers