5 Questions
What is stress defined as?
The reaction when demands exceed coping ability
What is the term for the negative type of stress?
Dystress
What is eustress?
Positive stress that is difficult and challenging
What is job stress?
Mental, physical, and emotional strain of employees due to conflicting job demands
How can stress be manifested in humans?
Physically and psychologically
Test your knowledge of stress management and work-life balance with this quiz on the nature and sources of stress. Explore the physical and psychological manifestations of stress and gain insights into its impact on wellbeing.
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