Stress Management and Work-Life Balance Quiz
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Questions and Answers

What is stress defined as?

  • The reaction when demands exceed coping ability (correct)
  • The mental, physical, and emotional strain in the workplace
  • The feeling of frustration and tension
  • The physical and psychological manifestation in humans

    • What is the term for the negative type of stress?

  • Distress
  • Malstress
  • Eustress
  • Dystress (correct)

    • What is eustress?

  • The physical and psychological manifestation in humans
  • The mental strain in the workplace
  • Positive stress that is difficult and challenging (correct)
  • The feeling of frustration and tension

    • What is job stress?

    <p>Mental, physical, and emotional strain of employees due to conflicting job demands</p> Signup and view all the answers

    How can stress be manifested in humans?

    <p>Physically and psychologically</p> Signup and view all the answers

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