5 Questions
What is the term for the reaction of individuals when the demands in situations exceed their ability to cope up and meet the expectations?
Distress
Which type of stress refers to the positive stress that one may experience as difficult and challenging?
Eustress
What is the term for the mental, physical, and emotional strain of employees when the job demands are conflicting with their abilities and means?
Stressor
What is the term for the bad stress which is common to everyone and is negative, bringing pressure and uneasy feeling to individuals?
Distress
What is the term for the positive stress that one may experience as difficult and challenging?
Eustress
Test your knowledge of stress management and work-life balance with this quiz on the nature and sources of stress. Explore the physical and psychological manifestations of stress and gain insights into its impact on wellbeing.
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