Stress Management and Work-Life Balance Quiz
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Questions and Answers

What is the term for the reaction of individuals when the demands in situations exceed their ability to cope up and meet the expectations?

  • Stressor
  • Eustress
  • Distress (correct)
  • Dystress
  • Which type of stress refers to the positive stress that one may experience as difficult and challenging?

  • Eustress (correct)
  • Hyperstress
  • Distress
  • Dystress
  • What is the term for the mental, physical, and emotional strain of employees when the job demands are conflicting with their abilities and means?

  • Dystress
  • Distress
  • Stressor (correct)
  • Eustress
  • What is the term for the bad stress which is common to everyone and is negative, bringing pressure and uneasy feeling to individuals?

    <p>Distress</p> Signup and view all the answers

    What is the term for the positive stress that one may experience as difficult and challenging?

    <p>Eustress</p> Signup and view all the answers

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