Stress, Anxiety, and Grief Management

Norepinephrine increases breathing rate and bronchodilates, leading to faster and deeper breaths.

Increased tension in larger muscles can be observed as a sign of stress. It also includes tremors in smaller muscles.

Epinephrine and norepinephrine directly impact the cardiovascular system, leading to an increased heart rate and blood pressure.

Stress can lead to loss of appetite, nausea, and vomiting. It can also increase stomach acid production, potentially causing ulcers or gastritis.

Observing nonverbal signs like anxiety, fear, anger, irritability, or tension can help identify ineffective coping mechanisms.

The process of coming to terms with a loss, characterized by decreased interest in surroundings and support people, and potentially including the desire to start making plans for the future.

The quality and depth of the relationship with the person who has been lost influences how someone experiences grief.

The meaning that a loss holds for an individual directly impacts their behavior, health, and well-being.

Life experiences shape how individuals cope with the stress caused by loss.

The cessation of breathing, lack of response to painful stimuli, absence of reflexes, and no spontaneous movement are the medical criteria used to declare death.

A state of mental distress or emotional strain, often triggered by challenging situations or events.

A nursing diagnosis that describes a patient's excessive worry, apprehension, or fear.

A nursing diagnosis that describes a caregiver's overwhelming burden in caring for someone else.

A nursing diagnosis that describes a patient's inability to effectively manage stressful situations.

A nursing diagnosis that describes a patient's anticipation of danger or harm.

A nursing diagnosis that describes a patient's risk of developing symptoms related to past traumatic events, such as nightmares and flashbacks.

A nursing diagnosis that describes a patient's difficulty in getting a good night's sleep.

A nursing diagnosis that describes a patient's negative feelings about themselves due to a specific situation.

The body's immediate, involuntary response to threatening situations. These reactions are often triggered by instincts and aim to keep us safe.

The process of adapting to changing situations, both physically and emotionally. It helps us maintain a balance within ourselves and with our surroundings.

Factors that influence how we deal with stress and challenges, including diet, exercise, sleep, and feelings of safety.

Past experiences shape how we react to stress. Positive experiences build resilience, while negative ones can make it harder to handle stressful situations.

A state of prolonged stress that can negatively impact the body's immune system and wound healing processes.

Identifying potential risks and vulnerabilities that could trigger stress, such as significant changes in life, isolation, or health issues.

Understanding how individual stress levels vary and identifying typical coping mechanisms in order to assess their effectiveness.

A common and natural reaction to loss, characterized by a range of emotional, physical, and social responses.

Grief experienced before the actual loss occurs, often when a loss is expected.

An extreme and prolonged response to loss, marked by intense sadness and difficulty moving on.

Grief that lasts for over a year after a loss, causing significant distress and impacting daily functioning.

The initial stage of grief, characterized by denial and difficulty accepting the loss.

The stage of grief where anger and resentment are directed at others or the situation.

The stage of grief where attempts are made to negotiate or bargain to avoid the loss.

The stage of grief where overwhelming sadness and despair prevail.

The experience of losing someone or something significant, such as the death of a loved one or the end of a relationship. It can also be experienced with the loss of body image, a significant other, a sense of well-being, a job, personal possessions, or beliefs.

A type of loss that can be seen and understood by others. Its significance is acknowledged.

A type of loss that is felt by the individual, but not necessarily tangible to others. It's about the subjective feeling of loss

A tangible loss relating to the physical body like an amputation, scarring, or permanent injury.

A type of loss that is emotional or psychological, like feeling inadequate after menopause or infertility.

The emotional response to a loss. It is a natural process of healing and adjustment after experiencing a loss.

The process of helping patients and their families cope with loss, grief, and death.

Nurses play a vital role in helping patients and their families cope with loss. They provide emotional and practical support during this difficult time.