Questions and Answers
Which statement BEST describes the effects that stress has on the immune system?
Which of the following symptoms is considered a physical effect of stress?
The hormones released due to stress lead to increased risk of pregnancy.
False
Which of the following statements relating to stress is FALSE?
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The general adaptation syndrome response includes __________.
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Symptoms of excessive stress include all of the following EXCEPT:
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Illness is considered a behavioral stressor.
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The signs of cognitive (mental) stress include all of the following EXCEPT:
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Emotional signs of stress include aches and nausea.
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A major side effect that stress can cause on the gastrointestinal system is __________.
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Study Notes
Effects of Stress on the Immune System
- Stress increases vulnerability to infections and immune deficiency disorders.
- High stress levels can lead to weakened immune responses, making individuals more susceptible to diseases.
Physical Effects of Stress
- Chest pain is identified as a physical symptom resulting from stress.
- Other symptoms like mood swings, irritability, and restlessness are psychological rather than physical.
Stress and Pregnancy
- Hormones released during stress do not increase the risk of pregnancy.
- Chronic stress can affect reproductive health negatively but does not enhance pregnancy risks.
Misconceptions about Stress
- Stress arises from various factors and elicits automatic physiological responses.
- It is not always unhealthy; certain stress can motivate individuals.
- Claiming that stress should always be avoided is false.
General Adaptation Syndrome
- The general adaptation syndrome includes three stages: alarm, resistance, and exhaustion.
- This model outlines how individuals typically respond to prolonged stress.
Symptoms of Excessive Stress
- Common symptoms of excessive stress include depression, constipation, and headaches.
- Increased energy levels are not a symptom associated with stress but rather suggest resilience or anxiety.
Nature of Behavioral Stressors
- Illness itself is not classified as a behavioral stressor.
- Behavioral stressors include decisions or lifestyle choices that may lead to stress.
Signs of Cognitive Stress
- Cognitive signs of stress include loss of memory, concentration problems, and poor judgment.
- Isolation is not considered a cognitive sign of stress.
Emotional Impact of Stress
- Emotional signs do not primarily include physical symptoms like aches or nausea.
- Stress can manifest through emotional disturbances but not directly physical symptoms.
Gastrointestinal Effects of Stress
- Stress elevates cortisol levels, which can lead to overeating and associated gastrointestinal issues.
- Elevated gastrin levels due to stress can cause stomach ulcers, contrary to diminished gastrin levels leading to constipation.
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Description
Explore the relationship between stress and the immune system with these flashcards. This quiz focuses on understanding how stress affects health, especially regarding vulnerabilities to infections. Test your knowledge and solidify your grasp of the vital connections between stress and immune response.
