Stress and Disease Prevention
17 Questions
2 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What is a potential consequence of carrying a disease?

  • Increased attentiveness and concentration
  • Improved mental performance
  • Quicker recovery from stress
  • Exposure of others to the disease (correct)

    • What is a common reaction to an impossible situation?

  • Stress (correct)
  • Fatigue
  • Fear
  • Worry

    • What can trigger stress in a person?

  • Anything that stimulates a person (correct)
  • Only major life changes
  • Only physical stimulation
  • Only psychological stimulation

    • What can short-term stress increase?

    <p>Attentiveness, concentration and performance</p> Signup and view all the answers

    What can a stressed person experience?

    <p>Anger, tenseness, unhappiness or frustration</p> Signup and view all the answers

    What is the main cause of work-related stress in maintenance?

    <p>Tighter schedules</p> Signup and view all the answers

    What should be done to prevent work-related stress in maintenance?

    <p>Discuss concerns and ask for help or time if necessary</p> Signup and view all the answers

    Why is it important to maintain correct workloads and methods?

    <p>To maintain and promote mental well-being</p> Signup and view all the answers

    What is the recommended daily flight time for a commercial aircraft to be profitable?

    <p>16 hours/day</p> Signup and view all the answers

    Why is it important to minimize land time for commercial aircraft?

    <p>To minimize expenses for the owner</p> Signup and view all the answers

    What is the importance of saying 'no' in maintenance work?

    <p>To justify one's position and maintain safety</p> Signup and view all the answers

    What usually appears first in individuals experiencing stress?

    <p>Psychological symptoms</p> Signup and view all the answers

    What is crucial in managing and relieving short-term stress?

    <p>Familiar and everyday skills</p> Signup and view all the answers

    What is essential for individuals experiencing work-related stress?

    <p>Negotiating workload and limits</p> Signup and view all the answers

    Why is change necessary in treating stress?

    <p>Because something has to change</p> Signup and view all the answers

    What is a potential consequence of not managing stress?

    <p>Long-term health problems</p> Signup and view all the answers

    What is a recommended way to recover from stress?

    <p>All of the above</p> Signup and view all the answers

    More Like This

    Use Quizgecko on...
    Browser
    Open
    Browser
    Browser