Sports Training Methods and Constraints Quiz
12 Questions
1 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

Which type of constraint is exemplified when a coach uses a modified '2 on 2 drill' at hockey training?

  • Environmental (correct)
  • Possessional
  • Individual
  • Situational
  • At the national level, what type of training is likely to be undertaken by an athlete like Sarah who plays netball for the Australian Diamonds?

  • Blocked and Distributed
  • Random and Distributed
  • Blocked and Massed
  • Random and Massed (correct)
  • What best describes discrete skills?

  • Have no distinct beginning and end
  • Are actions that involve fine motor skills
  • Have a distinct starting point and distinct finishing point (correct)
  • Cannot be put together in a series
  • When a golfer aims to putt the ball into the hole on the green, what type of skill is being demonstrated?

    <p>Open, Fine, Manipulative</p> Signup and view all the answers

    Why are closed skills generally easier to learn?

    <p>Are performed in consistent environments</p> Signup and view all the answers

    At what stage of learning is a performer likely to be if they can monitor the environment while dribbling a hockey ball?

    <p>The autonomous stage</p> Signup and view all the answers

    What type of constraint is exemplified when a coach uses a modified '2 on 2 drill' at hockey training?

    <p>Environmental</p> Signup and view all the answers

    Which type of skill is demonstrated by a golfer aiming to putt the ball into the hole on the green?

    <p>Open, Fine, Manipulative</p> Signup and view all the answers

    Why are closed skills generally easier to learn?

    <p>Are performed in consistent environments</p> Signup and view all the answers

    At what stage of learning is a performer likely to be if they can monitor the environment while dribbling a hockey ball?

    <p>The autonomous stage</p> Signup and view all the answers

    Which of the following best describes discrete skills?

    <p>Have a distinct starting point and distinct finishing point</p> Signup and view all the answers

    At the national level, what type of training is likely to be undertaken by an athlete like Sarah who plays netball for the Australian Diamonds?

    <p>Random and Distributed</p> Signup and view all the answers

    More Like This

    Theories of Sports Training
    6 questions
    Master the Art of Sports Training
    10 questions
    Sports Training Objectives
    30 questions
    Use Quizgecko on...
    Browser
    Browser