Podcast
Questions and Answers
Which branch of sports science studies how the body reacts to physical activity?
Which branch of sports science studies how the body reacts to physical activity?
The parasympathetic nervous system is activated during intense exercise.
The parasympathetic nervous system is activated during intense exercise.
False (B)
The 'rest and digest' response is controlled by the ______ nervous system.
The 'rest and digest' response is controlled by the ______ nervous system.
parasympathetic
Which term describes the change in velocity over time?
Which term describes the change in velocity over time?
Signup and view all the answers
What is the name of the point around which rotation occurs?
What is the name of the point around which rotation occurs?
Signup and view all the answers
Which type of motivation comes from within an athlete?
Which type of motivation comes from within an athlete?
Signup and view all the answers
Athletics are loosely organized and not very competitive.
Athletics are loosely organized and not very competitive.
Signup and view all the answers
Name one physical benefit of participating in sports.
Name one physical benefit of participating in sports.
Signup and view all the answers
______ is the most played and watched sport globally.
______ is the most played and watched sport globally.
Signup and view all the answers
Match the athlete with their sport:
Match the athlete with their sport:
Signup and view all the answers
Which of the following is considered a macronutrient?
Which of the following is considered a macronutrient?
Signup and view all the answers
Vitamins are inorganic substances that the body needs.
Vitamins are inorganic substances that the body needs.
Signup and view all the answers
Which macronutrient is the primary source of energy for the body?
Which macronutrient is the primary source of energy for the body?
Signup and view all the answers
__________ is essential for nearly every bodily process.
__________ is essential for nearly every bodily process.
Signup and view all the answers
Match the vitamin to its primary function:
Match the vitamin to its primary function:
Signup and view all the answers
Flashcards
Intrinsic Motivation
Intrinsic Motivation
Motivation that comes from within, driven by a passion for the sport.
Extrinsic Motivation
Extrinsic Motivation
Motivation driven by external rewards such as trophies and money.
Sports Psychology
Sports Psychology
The study of how psychological factors affect athletic performance and exercise.
Benefits of Sports
Benefits of Sports
Signup and view all the flashcards
Popular Global Sports
Popular Global Sports
Signup and view all the flashcards
Exercise Physiology
Exercise Physiology
Signup and view all the flashcards
Parasympathetic Nervous System
Parasympathetic Nervous System
Signup and view all the flashcards
Sympathetic Nervous System
Sympathetic Nervous System
Signup and view all the flashcards
Biomechanics
Biomechanics
Signup and view all the flashcards
Momentum
Momentum
Signup and view all the flashcards
Nutrition
Nutrition
Signup and view all the flashcards
Macronutrients
Macronutrients
Signup and view all the flashcards
Carbohydrates
Carbohydrates
Signup and view all the flashcards
Micronutrients
Micronutrients
Signup and view all the flashcards
Principles of Good Nutrition
Principles of Good Nutrition
Signup and view all the flashcards