Sports Fundamentals: Basketball, Volleyball, Shot Put
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Questions and Answers

What is the primary purpose of a player running in rounders?

  • To hit the ball
  • To throw the ball to teammates
  • To score points by reaching bases (correct)
  • To distract the opposing team

Which type of throw is aimed at making it difficult for the opponent to hit the ball?

  • Straight throw
  • Fast throw
  • Underhand throw
  • Curved throw (correct)

Which equipment is essential for hitting the ball in rounders?

  • Rounders glove
  • Rounders bat (correct)
  • Base pad
  • Throwing hoop

What component measures the body's ability to sustain physical activity without fatigue?

<p>Muscle endurance (D)</p> Signup and view all the answers

Which aspect of physical fitness refers to the efficiency of the heart and blood vessels?

<p>Cardiovascular endurance (C)</p> Signup and view all the answers

Which component of fitness is concerned with the range of motion of joints?

<p>Flexibility (D)</p> Signup and view all the answers

Which of the following benefits is related to physical fitness?

<p>Reduced fatigue during activities (A)</p> Signup and view all the answers

What benefit does short-distance running, or sprinting, primarily provide?

<p>Enhances strength and speed of leg muscles (C)</p> Signup and view all the answers

What is the purpose of the jump ball in basketball?

<p>To start the game and determine possession (C)</p> Signup and view all the answers

What is the primary purpose of the home base in rounders?

<p>It is the point where players score by running. (A)</p> Signup and view all the answers

In badminton, what is one of the key techniques for scoring points?

<p>Smash (D)</p> Signup and view all the answers

Which organization is responsible for overseeing badminton in Indonesia?

<p>Indonesian Badminton Association (B)</p> Signup and view all the answers

What is a common violation in shot put competitions?

<p>Failing to land inside the designated sector (D)</p> Signup and view all the answers

Which of the following is NOT a component of physical fitness?

<p>Aesthetic appearance (D)</p> Signup and view all the answers

What technique is primarily used during the service in badminton?

<p>Underhand serve (B)</p> Signup and view all the answers

What is the basic shape of a rounders field?

<p>Pentagonal (A)</p> Signup and view all the answers

Flashcards

Home base in rounders

The final base that a player must reach to score a point in the game of rounders.

Rounders Field Shape

A pentagon with 15-meter-long sides. Has bases (I-V) at each corner. Base V is the home base.

Rounders Hitting

Using a bat to hit the ball thrown by the opposing player.

Jump Ball (Basketball)

A method to start a basketball game, where two opposing players attempt to gain control of the ball.

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Chest Pass (Basketball)

A basketball passing technique where the ball is tossed from one player's chest to another's.

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Tolak Peluru (Shot Put)

A track and field event where athletes throw a heavy ball (the shot put).

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Basketball Positions

Players have front, back, and middle court roles.

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Bulu Tangkis Point System

Method of scoring in badminton.

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Rounders Running

After hitting the ball, runners must run around bases to score.

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Throwing in Rounders

Players throw the ball to hit bases or opposing players.

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Straight Throw

Throwing the ball directly to a player/base.

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Cardiovascular Endurance

The ability of the heart and blood vessels to deliver oxygen throughout the body during physical activity.

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Muscular Strength

The ability of muscles to overcome or resist a force.

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Muscular Endurance

The ability of muscles to perform repeated actions or longer durations without fatigue.

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Rounders Equipment

Items needed for rounders, including bat, ball, bases, and proper clothing/shoes.

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Sprint Benefits

Sprinting/short distance running enhances leg strength and speed.

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Study Notes

BASKET

  • International and National Basketball Organizations: Includes information about international and national basketball organizations.
  • Basketball Terms: Defines jump ball, chest pass, and lay-up.
  • Court Positions: Explains the front, back, and middle positions on the court.
  • Basketball Objectives: Outlines the purpose of passing the ball in the game.

VOLLEYBALL

  • Skills: Includes information on serving, smashing, and blocking (but likely intended as volleyball techniques) .
  • Game Play: Details point scoring procedures and team roles.
  • Equipment: Mentions shuttlecocks and playing surfaces.
  • Governing Body: Indicates the Indonesia-based governing body for the sport.

SHOT PUT

  • Definition: Explaining the shot put technique.
  • Body Posture: Description of correct body positioning when throwing.
  • Equipment: Discusses the required equipment
  • Rules: Includes details on fouls.

ROUNDS

  • Field Dimensions: Describes the field's shape and dimensions.
  • Base Locations: How the positions are marked on the playing area.
  • Gameplay: Includes concepts like 'home base' .

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Description

This quiz covers essential information on basketball, volleyball, and shot put, including organization details, definitions, gameplay techniques, and equipment. Test your knowledge on the rules and objectives of these popular sports across different domains.

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