5 Questions
What is the recommended safe dosage of spirulina per day?
Up to 3,000 milligrams (mg) per day
What is the composition of spirulina?
65% protein, essential amino acids, antioxidants, vitamins, minerals, and phytonutrients
What are the indications/uses of spirulina?
Decrease LDL and triglyceride levels, decrease blood pressure, increase hemoglobin production in the blood, prevent anemia
Why should spirulina be avoided in people with autoimmune diseases such as multiple sclerosis or rheumatoid arthritis?
Due to its potential stimulation of the immune system
In what forms is spirulina available for consumption?
Powder form, capsules, tablets, liquids
Learn about the impact of spirulina on the cardiovascular system and how it can help in reducing cholesterol levels, keeping arteries clear, and reducing strain on the heart.
Make Your Own Quizzes and Flashcards
Convert your notes into interactive study material.
Get started for free
