SPE 3541: Exercise Thermoregulation Quiz
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Questions and Answers

What is the definition of hyperthermia?

  • An increase in body temperature by 5°C or more (correct)
  • A decrease in body temperature by 5°C or more
  • A decrease in body temperature by 3°C or more
  • An increase in body temperature by 3°C or more

Which of the following contributes to heat loss for regulating core temperature?

  • Evaporation only (correct)
  • Conduction only
  • Radiation only
  • Convection only

What are the two ways in which heat-regulating mechanisms become activated?

  • Neural stimulation and thermal receptors in the skin
  • Temperature changes and hormonal changes
  • Hormonal changes and neural stimulation
  • Temperature changes and thermal receptors in the skin (correct)

Which part of the body is described as the central coordinating center for temperature regulation?

<p>Hypothalamus (D)</p> Signup and view all the answers

How does the body lose radiant heat energy?

<p>Through air to solid cooler objects around us (D)</p> Signup and view all the answers

Which mechanism transfers heat directly through a liquid, solid, or gas from one molecule to another?

<p>Conduction (A)</p> Signup and view all the answers

What is the major physiologic defense against overheating?

<p>Evaporation (C)</p> Signup and view all the answers

What does heavy 'sweatshirts' and rubber or plastic garments produce close to the skin?

<p>High relative humidity (C)</p> Signup and view all the answers

What impairs the capacity of circulatory and temperature-regulating mechanisms to adjust to exercise demands?

<p>Dehydration of as little as 5% body mass (B)</p> Signup and view all the answers

What reduces the effectiveness of heat loss by conduction, convection, and radiation?

<p>Increased ambient temperature (C)</p> Signup and view all the answers

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