Soft Tissue Mobilization Overview

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson
Download our mobile app to listen on the go
Get App

Questions and Answers

What is the recommended duration for holding the stretch in the pin and stretch technique?

  • 5-10 seconds (correct)
  • 30-45 seconds
  • 15-20 seconds
  • 1-2 seconds

In cross friction massage, how should the applied force be oriented relative to the tissue fiber direction?

  • Perpendicular (correct)
  • Circular
  • Diagonal
  • Parallel

Which materials are commonly used in the construction of instruments for Instrument Assisted Soft Tissue Mobilization (IASTM)?

  • Ceramic and glass
  • Leather and bone
  • Metal, plastic, or stone (correct)
  • Wood and rubber

What is the current level of evidence supporting the claim that soft tissue mobilization techniques effectively break down fascial restrictions?

<p>No evidence to support (B)</p> Signup and view all the answers

Which of the following is specifically identified as a technique used within Instrument Assisted Soft Tissue Mobilization (IASTM)?

<p>Fanning (C)</p> Signup and view all the answers

Which of the following is considered a primary indication for soft tissue mobilization?

<p>Muscle guarding or spasm (C)</p> Signup and view all the answers

Which condition is a contraindication for performing soft tissue mobilization techniques?

<p>Active skin infection (A)</p> Signup and view all the answers

Altered skin sensation is best categorized as what in relation to soft tissue mobilization?

<p>Precaution (D)</p> Signup and view all the answers

According to the presented information, the primary mechanism by which soft tissue mobilization achieves short-term benefits is considered to be:

<p>Primarily through neurophysiological effects (A)</p> Signup and view all the answers

Which of the following best describes the effleurage technique in soft tissue mobilization?

<p>Gentle, broad strokes used for relaxation and circulation (A)</p> Signup and view all the answers

Petrissage technique is characterized by which type of application?

<p>Deep pressure and kneading (A)</p> Signup and view all the answers

A trigger point is best described as:

<p>A hyperirritable spot in a taut band of skeletal muscle (A)</p> Signup and view all the answers

In 'Pin and Stretch' technique, what is the primary action performed?

<p>Applying sustained pressure to a trigger point while passively lengthening the muscle (A)</p> Signup and view all the answers

Flashcards

Cross Friction Massage

A massage technique that applies pressure perpendicular to muscle fibers with stacked fingers, creating a 'strumming' motion.

Instrument Assisted Soft Tissue Mobilization (IASTM)

A set of techniques using instruments made of metal, plastic, or stone to mobilize and release soft tissue restrictions.

IASTM Techniques

The use of instruments to stimulate fascia and fibroblasts, potentially improving tissue texture and perception.

IASTM Mechanisms

The potential benefits of IASTM, including breaking down fascial restrictions and scar tissue. However, evidence supporting these claims is limited.

Signup and view all the flashcards

IASTM Techniques

A variety of techniques used in IASTM, such as brushing, sweeping, fanning, and strumming, often combined with movement to enhance results.

Signup and view all the flashcards

Soft Tissue Mobilization

Manual techniques targeting soft tissues. Aim is to improve pain, range of motion, and function.

Signup and view all the flashcards

Effleurage

Gentle, sweeping strokes used for relaxation, improving circulation, and warming up tissues.

Signup and view all the flashcards

Petrissage

Deeper pressure techniques that involve kneading and squeezing to decrease tension and spasms.

Signup and view all the flashcards

Trigger Point

A hypersensitive spot within a muscle that refers pain to other areas.

Signup and view all the flashcards

Trigger Point Therapy

Specific technique to release trigger points.

Signup and view all the flashcards

Pin and Stretch

Pressure is applied to a trigger point and then stretched.

Signup and view all the flashcards

Cross-friction

Direct pressure applied in a specific direction to mobilize scar tissue.

Signup and view all the flashcards

Contraindications for Soft Tissue Mobilization

Conditions that make using soft tissue mobilization unsafe.

Signup and view all the flashcards

Study Notes

Soft Tissue Mobilization Overview

  • Soft tissue mobilization is a manual therapy technique targeting soft tissues.
  • Techniques aim to improve pain, range of motion (ROM), and function.
  • Short-term improvements are observed, but longer-term tissue changes are not consistently supported by high-quality evidence.
  • Neurophysiological effects play a key role, with the approach impacting the patient's nervous system.

Objectives

  • Understand indicators and contraindications for soft tissue mobilization.
  • Demonstrate proficiency in common soft tissue mobilization techniques.

Mechanisms, Indications, and Contraindications

  • Mechanisms: The presentation discusses neurophysiological effects, but highlights the lack of strong evidence for lasting structural changes to tissues.
  • Indications: Pain, muscle guarding/spasm, restricted range of motion (ROM), scar tissue, fluid mobilization, and muscle stimulation are listed as potential indications.
  • Contraindications: The following are listed as contraindications: skin conditions (open wounds, rashes, burns), infection, fever, suspected deep vein thrombosis (DVT) or clotting disorders, phlebitis, active bruising, and congestive heart failure.

Precautions

  • Altered skin sensation
  • Immune system disorders
  • Areas around fractures or joint instability

Soft Tissue Mobilization Techniques

  • Overview: Techniques discussed include effleurage, petrissage, trigger point therapy, pin and stretch, and cross-friction massage are part of the overall approach.
  • Effleurage: Gentle, broad strokes for relaxation, circulation, and warming up tissues.
  • Petrissage: Deeper pressure, kneading movements, slow and rhythmic, to decrease tension and spasm, and reduce pain.
  • Trigger Point Therapy: Targeting hyperirritable spots within taut bands of muscles with focused pressure until discomfort subsides as a method of releasing trigger points.
  • Pin and Stretch: Applying pressure to a trigger point while stretching the opposing muscle line of force.
  • Cross-Friction Massage: Treating hypersensitive connective tissues using stacked fingers and applying forces perpendicular to the tissues' fiber orientation

Instrument Assisted Soft Tissue Mobilization (IASTM)

  • Description: utilizes tools like Graston, ASTYM, or Gua Sha to stimulate fascia and fibroblasts for improved vibratory perception within soft tissues, aiming to improve tissue texture distinction.
  • Mechanisms: Claims exist about breaking fascial restrictions and scar tissue, though evidence is cited as lacking high-quality support. However, some evidence exists regarding increasing fibroblast activity and neurophysiological effects.
  • Techniques: Presentation mentions brushing, sweeping, fanning, and strumming.

Studying That Suits You

Use AI to generate personalized quizzes and flashcards to suit your learning preferences.

Quiz Team

Related Documents

Soft Tissue Mobilization PDF

More Like This

Soft Tissue Mobilization Techniques
13 questions
Soft Tissue Mobilization Techniques
13 questions
Soft Tissue Mobilization Techniques
13 questions
Soft Tissue Mobilization Techniques
13 questions
Use Quizgecko on...
Browser
Browser