Podcast
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Questions and Answers
What is the main topic of the text?
What is the main topic of the text?
- The impact of social media on mental health (correct)
- Strategies for managing stress and anxiety
- The role of technology in modern society
- The benefits of mindfulness and meditation
What is one of the effects of excessive social media use?
What is one of the effects of excessive social media use?
- Improved interpersonal relationships
- Increased feelings of loneliness and isolation (correct)
- Enhanced cognitive abilities
- Reduced stress and anxiety
What is suggested as a solution to mitigate the negative impact of social media on mental health?
What is suggested as a solution to mitigate the negative impact of social media on mental health?
- Ignoring the negative effects of social media
- Comparing oneself to others on social media
- Increasing social media engagement
- Setting time limits for social media usage (correct)
