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Questions and Answers
What is one of the negative effects of spending too much time on social media?
What is one of the negative effects of spending too much time on social media?
- Improved sleep quality
- Enhanced cognitive abilities
- Increased feelings of depression and loneliness (correct)
- Boosted self-esteem and confidence
Why do people who spend a lot of time on social media often lack sleep?
Why do people who spend a lot of time on social media often lack sleep?
- They have better sleep quality due to social media use
- They have strict sleep schedules
- They stay up late scrolling through social media (correct)
- They engage in physical activities before bedtime
What can lack of sleep due to excessive social media use lead to?
What can lack of sleep due to excessive social media use lead to?
- Decreased stress levels
- Mental problems such as depression and anxiety (correct)
- Enhanced productivity
- Improved mental health
Why can the use of social media be harmful to mental health?
Why can the use of social media be harmful to mental health?
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What is a potential consequence of feeling that others are having more fun than you on social media?
What is a potential consequence of feeling that others are having more fun than you on social media?
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