Social Media and Mental Health
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Questions and Answers

What is one of the negative effects of spending too much time on social media?

  • Improved sleep quality
  • Enhanced cognitive abilities
  • Increased feelings of depression and loneliness (correct)
  • Boosted self-esteem and confidence

    • Why do people who spend a lot of time on social media often lack sleep?

  • They have better sleep quality due to social media use
  • They have strict sleep schedules
  • They stay up late scrolling through social media (correct)
  • They engage in physical activities before bedtime

    • What can lack of sleep due to excessive social media use lead to?

  • Decreased stress levels
  • Mental problems such as depression and anxiety (correct)
  • Enhanced productivity
  • Improved mental health

    • Why can the use of social media be harmful to mental health?

    <p>It can make users feel more anxious and depressed</p> Signup and view all the answers

    What is a potential consequence of feeling that others are having more fun than you on social media?

    <p>Feeling more anxious and depressed</p> Signup and view all the answers

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