Podcast
Questions and Answers
Match the following consequences of social media use with their descriptions:
Match the following consequences of social media use with their descriptions:
Increased anxiety = Feeling of isolation due to lack of real-life connections Cyberbullying = Harassment or humiliation via online platforms Self-esteem issues = Struggles with confidence influenced by peer comparison Excitement over social media = Perception of a less exciting life compared to others' highlights
Match the following social behaviors with their possible effects on teens:
Match the following social behaviors with their possible effects on teens:
Spending more time online = Less time outdoors and physical activities Viewing friends' activities = Feelings of exclusion and sadness Posting polished selfies = Increased pressure to maintain appearances Engaging in real-life interactions = Creation of meaningful friendships
Match the following terms with their related issues in social media usage:
Match the following terms with their related issues in social media usage:
Social comparison = Feeling inadequate when comparing oneself to others Online validation = Seeking likes and comments to boost self-worth FOMO (Fear of Missing Out) = Emotional distress from not being included in gatherings Perfectionism = Striving for an idealized image influenced by peers
Match the following age groups with their associated social media challenges:
Match the following age groups with their associated social media challenges:
Match the following observations about social media with their potential mental health impacts:
Match the following observations about social media with their potential mental health impacts:
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Study Notes
Impact of Social Media on Teen Mental Health
- Increased time on social media correlates with higher rates of anxiety and depression among teenagers.
- Lack of meaningful real-life connections due to excessive online interactions contributes to emotional distress.
- Cyberbullying is a significant issue affecting mental well-being in teens.
- Feelings of exclusion arise when teens see friends participating in activities they weren't invited to, leading to isolation.
- Social media can create a false perception of reality, prompting feelings of inadequacy when comparing one's life to curated highlights of peers.
Gender-Specific Challenges
- Girls are particularly affected by self-esteem issues linked to social media use.
- Pressure to conform to peer expectations regarding appearance, including makeup and fashion, heightens stress and anxiety.
- The emphasis on presenting a polished image on social media platforms exacerbates mental health struggles among adolescent girls.
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