Sleep, Consciousness, Learning: Psychology
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Questions and Answers

A researcher is conducting a study on sleep disorders. Participants report difficulty falling asleep and staying asleep. Polysomnography reveals no physical obstructions to breathing. Which sleep disorder is most likely affecting these participants?

  • Sleep Apnea
  • Narcolepsy
  • REM Sleep Behavior Disorder
  • Insomnia (correct)

A subject in a classical conditioning experiment is repeatedly exposed to a conditioned stimulus without the unconditioned stimulus. What is the likely outcome?

  • The conditioned response will strengthen.
  • Acquisition of a new conditioned response.
  • Stimulus generalization to similar stimuli.
  • Extinction of the conditioned response. (correct)

A therapist is using operant conditioning to help a child improve their study habits. The therapist removes screen time (a positive reinforcer) when the child fails to complete their homework. What type of operant conditioning is the therapist employing?

  • Positive Reinforcement
  • Negative Reinforcement
  • Negative Punishment (correct)
  • Positive Punishment

During which stage of sleep are delta waves most prominent, and what parasomnia is most likely to occur?

<p>Stage 3/4; Sleepwalking (D)</p> Signup and view all the answers

An individual participating in a study on altered states of consciousness is able to ignore painful stimuli after structured induction. Which state of consciousness are they most likely experiencing?

<p>Hypnosis (B)</p> Signup and view all the answers

Flashcards

Hypnic Jerk

A sudden, involuntary muscle jerk that may occur when a person is falling asleep.

Sleep Spindles

Brief bursts of brain activity that occur during stage 2 sleep; may be important for memory consolidation.

Sleep Apnea

A sleep disorder characterized by cessation of breathing during sleep.

Classical Conditioning

A learning process where a neutral stimulus becomes associated with an unconditioned stimulus to elicit a conditioned response.

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Positive Reinforcement

Adding something desirable to increase the likelihood of a behavior.

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Study Notes

  • Sleep Stages encompass distinct phases of sleep.

Sleep Stage 1

  • Hypnic jerk occurs.

Sleep Stage 2

  • Sleep spindles occur.

Sleep Stages 3/4

  • Characterized by delta waves, sleepwalking, and sleep talking.

REM sleep

  • Dreaming and nightmares are experienced.
  • Sleep Disorders are conditions that disrupt normal sleep patterns.

Sleep Apnea

  • Breathing repeatedly stops during sleep.

Narcolepsy

  • Characterized by sudden sleep attacks.

Insomnia

  • Present when there is difficulty falling or staying asleep.

Sleep Deprivation

  • Refers to the chronic loss of sleep.

  • Altered States of Consciousness involve shifts in awareness.

Hypnosis

  • Involves focused attention and heightened suggestibility.

Meditation

  • Meditation refers to a mental exercise for awareness and relaxation.

  • Learning and Conditioning covers how behaviors are acquired and modified.

Classical Conditioning

  • Classical conditioning is a learning process that occurs when two stimuli are repeatedly paired
  • Neutral Stimulus produces no initial response.
  • Unconditioned Stimulus/Response refers to a natural reaction.
  • Conditioned Stimulus/Response involves a learned association.
  • Extinction represents the weakening of a learned response.
  • Stimulus Generalization/Discrimination involves responding to similar stimuli.

Operant Conditioning

  • Operant conditioning involves learning through consequences
  • Positive Reinforcement involves adding a reward.
  • Negative Reinforcement involves removing an unpleasant stimulus.
  • Positive Punishment involves adding a negative consequence.
  • Negative Punishment involves removing a positive reinforcer.
  • Shaping refers to gradual behavior modification.

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Description

Explore sleep stages (REM, stages 1-4), sleep disorders (apnea, insomnia), altered states of consciousness (hypnosis, meditation), and learning processes like classical conditioning. Understand how these psychological concepts impact behavior and awareness.

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