Happiness and Well-being Quiz
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Questions and Answers

According to the text, which of the following is NOT true about happiness?

  • It is a reward for escaping pain (correct)
  • It can be achieved by working hard towards a goal
  • It is a struggle against reality
  • It is a full range of emotions
  • According to the author, which of the following is the most rewarding?

  • Reaching the finish line
  • Setting a goal
  • Working hard towards a goal
  • Anticipating achieving a goal (correct)
  • What did Richard Davidson find in his study?

  • That happiness is a reward for escaping pain
  • That working hard towards a goal activates positive feelings (correct)
  • That setting a goal suppresses negative emotions
  • That anticipating achieving a goal is the most rewarding
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