Podcast
Questions and Answers
The ______ you stay put, the more agitated your body becomes
The ______ you stay put, the more agitated your body becomes
longer
Inside us are over 360 ______, and about 700 skeletal muscles
Inside us are over 360 ______, and about 700 skeletal muscles
joints
The human body is built to ______, and you can see evidence of that in the way it's structured.
The human body is built to ______, and you can see evidence of that in the way it's structured.
move
The body's unique physical structure gives us the ability to stand up straight against the pull of ______
The body's unique physical structure gives us the ability to stand up straight against the pull of ______
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Your spine is a long structure made of bones and the cartilage ______ that sit between them
Your spine is a long structure made of bones and the cartilage ______ that sit between them
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Study Notes
Human Movement and Structure
- Remaining stationary increases bodily agitation, emphasizing the need for movement.
- The body contains over 360 joints, facilitating various movements and flexibility.
- Approximately 700 skeletal muscles enable the body to perform a wide range of actions.
- Human anatomy is designed for movement, evident in the structural arrangement of bones and muscles.
- The ability to maintain an upright posture counters the force of gravity's pull.
- The spine consists of a series of bones known as vertebrae, interspersed with cartilage discs that absorb shock and provide flexibility.
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Description
Test your knowledge about the effects of prolonged sitting on the body with this quiz. Learn about the impact of sedentary behavior on health and ways to combat the negative effects.
