Rogerian Psychology: Real vs. Ideal Self

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Questions and Answers

What is the primary characteristic of individuals who accurately perceive experiences, according to the organismic valuing process?

They perceive experiences without distorting them. (correct)
They categorize experiences based on societal norms.
They prioritize experiences based on future potential.
They evaluate experiences subjectively, based on personal biases.

In the context of the organismic valuing process, how are different experiences regarded?

Experiences are rated on a scale of positive to negative.
All experiences are considered equally worthy. (correct)
Experiences are ranked hierarchically based on their impact.
Experiences are filtered based on personal preferences.

According to the organismic valuing process, how does accurately perceiving experiences impact personal growth?

It prevents one from recognizing one’s flaws.
It fosters unbiased self-awareness and acceptance. (correct)
It enables individuals to seek external validation.
It allows individuals to conform to societal expectations.

How might an individual demonstrating the organismic valuing process respond to a negative experience?

By accepting the experience without distortion or judgment. (D) Signup and view all the answers

Which of the following is a benefit of perceiving experiences without distortion?

It allows for a more authentic and genuine understanding of oneself. (C) Signup and view all the answers

According to Rogers, what psychological state arises from a significant discrepancy between an individual's perceived self and their ideal self?

A feeling of threat (A) Signup and view all the answers

In Rogerian psychology, what term describes the perceived separation between an individual's actual characteristics and their aspirations?

Incongruence (D) Signup and view all the answers

How might a therapist utilizing Rogerian principles address a client experiencing a 'split between the real and ideal self'?

By facilitating self-acceptance and helping the client realistically evaluate their self-concept. (C) Signup and view all the answers

An individual consistently pursues goals that do not align with their genuine interests and values, leading to chronic dissatisfaction. According to Rogers, what is the most likely cause of this discontent?

A significant incongruence between their real and ideal self. (B) Signup and view all the answers

Consider a person who consistently acts in ways that contradict their deeply held beliefs in order to gain approval from others. According to Rogers, what psychological consequence is most likely to occur?

A widening gap between the real and ideal self, leading to feelings of threat. (A) Signup and view all the answers

Which scenario exemplifies an incongruence between subjective and external reality?

A person consistently denying their struggles despite visible signs of distress and hardship. (B) Signup and view all the answers

What is most likely to happen if an individual's subjective reality consistently clashes with external reality?

Increased susceptibility to misinterpreting information and experiencing distress. (D) Signup and view all the answers

An individual who consistently perceives themself as highly competent despite objective feedback indicating otherwise is demonstrating what?

An incongruence between their subjective reality and external reality. (B) Signup and view all the answers

Which of the following is LEAST likely consequence of a significant and persistent incongruence between someone's subjective reality and the external world?

An enhanced ability to predict future events accurately. (B) Signup and view all the answers

A person who believes they are immune to the effects of alcohol and continues to drive while intoxicated, despite evidence and warnings to the contrary, is primarily exhibiting what?

An incongruence between their subjective reality and the external reality, with potentially dangerous consequences. (D) Signup and view all the answers

Why are defenses developed over years of imposed conditions of worth difficult to abandon?

Individuals fear renewed vulnerability and emotional pain if they relinquish their defenses. (C) Signup and view all the answers

Which of the following best describes the relationship between 'conditions of worth' and defensive behavior?

Conditions of worth, imposed over time, lead to the development of defensive behaviors. (B) Signup and view all the answers

How might a therapist address a client's reluctance to discard long-held defenses?

By gradually creating a safe and accepting environment that reduces the perceived need for defenses. (D) Signup and view all the answers

Someone who has internalized conditions of worth is MOST likely to exhibit which behavior?

Consistently behaving in ways that seek approval and avoid disapproval. (D) Signup and view all the answers

Which scenario exemplifies an individual reacting defensively due to perceived conditions of worth?

A child consistently boasts about achievements to gain parental attention and avoid criticism. (D) Signup and view all the answers

What is the most direct consequence of an unblocked organismic valuing process?

Heightened openness to experiencing a wide range of emotions. (C) Signup and view all the answers

How does accepting a full range of emotions (e.g., love, anger, jealousy) contribute to personal growth?

It allows for a more complete and integrated understanding of oneself. (A) Signup and view all the answers

What is the relationship between experiencing feelings, accepting feelings, and accepting the self?

Experiencing and accepting feelings are integral steps toward accepting the self. (C) Signup and view all the answers

In the context of personal growth, what does it mean to be 'open to experiences'?

Approaching new situations with curiosity and a willingness to learn. (B) Signup and view all the answers

Someone demonstrating an unblocked organismic valuing process is MOST likely to respond to jealousy by:

Accepting the feeling as valid and exploring its underlying causes. (C) Signup and view all the answers

How might a therapist's empathy contribute to a client's self-acceptance?

By creating a safe and understanding environment that encourages clients to explore and accept their feelings. (C) Signup and view all the answers

What role does compassion play in fostering a client's trust in their own experiences?

Validating the client's emotions and experiences, which helps them feel understood and accepted. (D) Signup and view all the answers

In what way does a strong therapeutic relationship influence a client's ability to accept themselves?

By offering unconditional positive regard, which allows clients to feel valued and accepted despite their imperfections. (B) Signup and view all the answers

How might a therapist's lack of empathy impede a client's self-acceptance?

By creating a climate of judgment and misunderstanding, which can reinforce the client's negative self-perceptions. (D) Signup and view all the answers

What is the MOST likely client outcome when a therapist consistently demonstrates both empathy and compassion?

The client develops a stronger sense of self-worth and a greater capacity for self-acceptance. (A) Signup and view all the answers

Flashcards

Incongruence

A mismatch between one's real and ideal self.

Real Self

Who a person actually is in reality.