Podcast
Questions and Answers
Which of the following is a strategy for cultivating resilience?
Which of the following is a strategy for cultivating resilience?
- Practicing gratitude (correct)
- Having a pessimistic outlook
- Avoiding difficult situations
- Focusing on negativity
What can help us navigate life's challenges and bounce back from difficult situations?
What can help us navigate life's challenges and bounce back from difficult situations?
- Being born with thick skin
- Avoiding challenges
- Developing resilience (correct)
- Having a negative mindset
What is one way to begin changing your mindset and cultivating a positive outlook?
What is one way to begin changing your mindset and cultivating a positive outlook?
- Focusing on self-doubt
- Avoiding difficult situations
- Keeping a gratitude journal (correct)
- Having a pessimistic attitude
What does the text suggest about developing resilience?
What does the text suggest about developing resilience?
What are some ideas for cultivating resilience?
What are some ideas for cultivating resilience?
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