Resilience Quiz
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Questions and Answers

Which of the following is a strategy for cultivating resilience?

  • Practicing gratitude (correct)
  • Having a pessimistic outlook
  • Avoiding difficult situations
  • Focusing on negativity
  • What can help us navigate life's challenges and bounce back from difficult situations?

  • Being born with thick skin
  • Avoiding challenges
  • Developing resilience (correct)
  • Having a negative mindset
  • What is one way to begin changing your mindset and cultivating a positive outlook?

  • Focusing on self-doubt
  • Avoiding difficult situations
  • Keeping a gratitude journal (correct)
  • Having a pessimistic attitude
  • What does the text suggest about developing resilience?

    <p>It can be cultivated</p> Signup and view all the answers

    What are some ideas for cultivating resilience?

    <p>Developing a positive mindset</p> Signup and view all the answers

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