Resilience Assessment

Ability to manage stress and emotions effectively (correct)

Lack of confidence in one's abilities

Being easily overwhelmed by pressure

Avoiding all challenging situations

Rigidity and refusal to change in tough situations

Adaptability and flexibility in facing adversity (correct)

Inability to cope with unexpected challenges

Dependency on others for problem-solving

Giving up easily and feeling defeated

Blaming others for their failures and refusing to try again

Ignoring the setback and pretending it didn't happen

Learning from failures and bouncing back with renewed determination (correct)

<p>Developing a strong support network and seeking help when needed</p> Signup and view all the answers

<p>Seeking social support when facing adversity</p> Signup and view all the answers

<p>By reframing the situation and finding ways to move forward</p> Signup and view all the answers

<p>Avoiding all sources of stress is the key to resilience</p> Signup and view all the answers

<p>Coping effectively with challenges and maintaining a sense of purpose</p> Signup and view all the answers