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Questions and Answers
Range of motion exercises are only beneficial for older adults.
Range of motion exercises are only beneficial for older adults.
False (B)
Range of motion exercises are done to prevent musculoskeletal system injuries.
Range of motion exercises are done to prevent musculoskeletal system injuries.
True (A)
Range of motion exercises are a type of cardio workout.
Range of motion exercises are a type of cardio workout.
False (B)
Range of motion exercises can help improve flexibility.
Range of motion exercises can help improve flexibility.
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Range of motion exercises are only done after an injury.
Range of motion exercises are only done after an injury.
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