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Questions and Answers
What is a catastrophe in the context of stress?
What is a catastrophe in the context of stress?
- Significant damage to emotional and physical health (correct)
- Minor daily irritations
- Positive life changes
- Generalized stress responses
What are significant life changes associated with during young adulthood?
What are significant life changes associated with during young adulthood?
A cluster of crises that raises the risk of disease and death.
Daily hassles have no impact on well-being.
Daily hassles have no impact on well-being.
False (B)
What effects do daily hassles and social stress have on individuals?
What effects do daily hassles and social stress have on individuals?
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Study Notes
Types of Stressors
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Catastrophe
- Major events causing extensive emotional and physical damage.
- Examples include natural disasters, severe accidents, or terrorism.
- Can lead to long-term stress reactions and mental health issues.
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Significant Life Changes
- Major transitions often occur during young adulthood, such as starting a career, moving out, or entering relationships.
- A buildup of crises can elevate the risk of serious health issues, including disease and premature death.
- These changes can be positive or negative, but both contribute to stress levels.
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Daily Hassles and Social Stress
- Everyday conflicts and stressors impact individuals differently, with some experiencing a greater negative effect on well-being.
- Common daily hassles include work pressure, financial concerns, and relationship challenges.
- Social factors, including discrimination and prejudice, can exacerbate stress from daily challenges, leading to compounded effects on mental health.
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