Psychology - Types of Stressors

Types of Stressors

• Catastrophe

  • Major events causing extensive emotional and physical damage.
  • Examples include natural disasters, severe accidents, or terrorism.
  • Can lead to long-term stress reactions and mental health issues.

• Significant Life Changes

  • Major transitions often occur during young adulthood, such as starting a career, moving out, or entering relationships.
  • A buildup of crises can elevate the risk of serious health issues, including disease and premature death.
  • These changes can be positive or negative, but both contribute to stress levels.

• Daily Hassles and Social Stress

  • Everyday conflicts and stressors impact individuals differently, with some experiencing a greater negative effect on well-being.
  • Common daily hassles include work pressure, financial concerns, and relationship challenges.
  • Social factors, including discrimination and prejudice, can exacerbate stress from daily challenges, leading to compounded effects on mental health.

Explore the three main types of stressors in psychology through flashcards. This quiz covers catastrophes, significant life changes, and daily hassles, showcasing their impact on emotional and physical health. Test your understanding of how these stressors affect individuals, especially during young adulthood.