Win the Day Ch 4
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Questions and Answers

What is the primary importance of maintaining daily habits after experiencing divine healing?

  • To prevent others from experiencing healing
  • To ensure that the healing lasts and is not short-lived (correct)
  • To return to previous unhealthy habits
  • To demonstrate healing to others in the community

What strategic action did Coach Rex Ryan take after the Jets' humiliating loss?

  • He fired several players
  • He held a mock funeral for the lost game (correct)
  • He changed the team's logo
  • He publicly apologized to the fans

How did Jacob demonstrate his commitment to change upon returning to Bethel?

  • By burying pagan idols and building an altar (correct)
  • By immediately rebuilding his family home
  • By declaring war on his enemies
  • By traveling to Egypt for new opportunities

What was Édouard Claparède's primary finding in his experiment with his patient?

<p>The patient avoided shaking hands due to a reflexive response to pain. (A)</p> Signup and view all the answers

What sensory experience is likely to have evoked feelings of guilt for Peter after his denial of Jesus?

<p>The sound of a rooster crowing (D)</p> Signup and view all the answers

What psychological phenomenon is illustrated by Pavlov's dog experiment?

<p>Connection between stimuli and responses leading to salivation. (D)</p> Signup and view all the answers

What lesson about personal transformation is exemplified in the concept of holding a mock funeral?

<p>Acknowledging past failures can lead to growth (A)</p> Signup and view all the answers

How does the author define the concept of conditioned reflexes in human behavior?

<p>Responses shaped by both conscious and subconscious experiences. (B)</p> Signup and view all the answers

What contributed to the author's conditioned reflex of checking the side-view mirror after filling up gas?

<p>A specific traumatic event involving a gas hose. (C)</p> Signup and view all the answers

What does the author suggest about the nature of conditioned reflexes in daily life?

<p>They form a complex array of learned behaviors throughout one's life. (A)</p> Signup and view all the answers

What does the term 'Miss Havisham effect' refer to?

<p>Being psychologically stuck due to lost love (C)</p> Signup and view all the answers

What is suggested as a way to release emotional scar tissue?

<p>Forgiveness (B)</p> Signup and view all the answers

How did Queen Victoria cope with her trauma after Albert's death?

<p>Through comfort food (D)</p> Signup and view all the answers

What does 'kissing the wave' symbolize in the context of facing one's past?

<p>Accepting and owning your past (B)</p> Signup and view all the answers

What outcome did the author describe after suffering a knee injury?

<p>Regaining confidence over time (D)</p> Signup and view all the answers

Why did Miss Havisham stop all the clocks in her house?

<p>To remember a specific painful moment (D)</p> Signup and view all the answers

What aspect is emphasized about relationships in the context of divine love?

<p>Sufficiency comes from knowing God's love (C)</p> Signup and view all the answers

What does a well-defined confession of sin help to enhance?

<p>The feeling of being forgiven (A)</p> Signup and view all the answers

Which type of imagination involves reimagining the past?

<p>Postimagining (C)</p> Signup and view all the answers

What term describes perceived disadvantages that can lead to undiscovered advantages?

<p>Compensatory skills (B)</p> Signup and view all the answers

According to Bessel van der Kolk, what underlying issues often exist behind presenting problems like obesity?

<p>Psychological trauma (C)</p> Signup and view all the answers

How did the nurse's assistant cope with her repressed pain after her weight loss?

<p>She reverted to excessive eating (D)</p> Signup and view all the answers

What does the statement 'the pain of staying the same has to be greater than the pain of change' imply?

<p>Personal growth requires discomfort (D)</p> Signup and view all the answers

What is typically NOT a characteristic of unhealthy coping mechanisms?

<p>They address underlying issues (B)</p> Signup and view all the answers

What can be inferred about the author's opinion on confession?

<p>It should be performed regularly and sincerely (D)</p> Signup and view all the answers

What crucial question did Jesus ask a man who had not walked for thirty-eight years?

<p>Do you want to get well? (D)</p> Signup and view all the answers

What is one effect of repressing unconfessed feelings according to the content?

<p>They can resurface in unhealthy ways (D)</p> Signup and view all the answers

Flashcards

Confession of Sin

A heartfelt expression of regret and sorrow for wrongdoing, aimed at seeking forgiveness and spiritual cleansing.

Repentance

The act of changing one's behavior and thoughts after recognizing wrongdoing, leading toward a deeper understanding of one's mistakes and striving for improvement.

Conditioned Reflex

A learned response to a previously neutral stimulus, like Pavlov's dogs salivating at the sound of a buzzer.

Classical Conditioning

The process of learning an association between a neutral stimulus and a conditioned stimulus.

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Conditioned Response

A response that is elicited by a stimulus that was not originally associated with that response.

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Extinction

The tendency for a previously conditioned response to diminish over time if the conditioned stimulus is presented repeatedly without the unconditioned stimulus.

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Learned Behavior

The ability to learn new responses to stimuli.

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Mock Funeral

The practice of burying past mistakes or negative experiences to move forward.

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Post-Imagining

The process of remembering and reflecting on past events to gain insight and understanding.

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Epic Failure

Any experience where a person fails spectacularly or makes a significant error.

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Reconditioning Reflexes

The ability to control one's emotional and behavioral responses to external stimuli. Often refers to the ability to act in a calm and controlled manner even when provoked.

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Reflexes

A person's natural tendency to react to specific events in a predictable manner. These can be positive or negative, and can be shaped by past experiences and learned behaviors.

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What is the Miss Havisham effect?

The Miss Havisham effect describes being emotionally stuck due to a past heartbreak or trauma. This can manifest in various ways, like clinging to a past hurt or being unable to move on.

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What is scar tissue and how does it affect us?

Unreleased scar tissue, both physical and emotional, restricts our ability to thrive and experience life fully. It impedes our emotional range of motion and can lead to further injuries.

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How do we release emotional scar tissue?

Forgiveness is crucial for releasing emotional scar tissue. It's not about condoning wrongdoings, but rather about choosing to break free from the emotional chains.

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What does the Miss Havisham effect teach us about self-awareness?

The Miss Havisham effect illustrates the importance of self-awareness and self-scouting. We need to identify and interrupt unhealthy patterns that hinder our growth.

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What is the key to overcoming the Miss Havisham effect?

Our true sufficiency and fulfillment come from a relationship with God, not from others. God's love sets us free to be who we were meant to be.

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What are some counterproductive coping strategies?

Comforting ourselves with unhealthy coping mechanisms, like overeating or isolation, can worsen the Miss Havisham effect. We need to find healthier ways to deal with pain.

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What is the key message about moving forward?

Even though experiences can be traumatic, we can still find ways to move forward. We should learn from the past but not stay stuck in it.

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Study Notes

Postimagining: Reimagining the Past

  • Postimagining is reimagining the past after it happens, often used to acknowledge God's role in our lives. This contrasts with preimagining, which focuses on imagining the future.

Claparède's Experiment

  • A Swiss psychologist, Claparède, experimented with a patient with short-term memory loss.
  • Claparède initially shook hands with the patient, but later concealed a pin in his hand. The patient felt the pinprick and withdrew her hand; yet, she had no recollection of the incident.
  • Remarkably, she no longer wanted to shake Claparède's hand, suggesting the painful experience, though forgotten, continued to subconsciously affect her behavior.

Pavlov's Experiment

  • Ivan Pavlov, a Russian physiologist, studied conditioned reflexes.
  • Dogs naturally salivate at food, but Pavlov conditioned them to salivate at a buzzer sound before food presentation. This showed that a response (salivation) could be triggered by a previously neutral stimulus (buzzer).
  • This demonstrates how we can be conditioned to react in particular ways, often subconsciously.

Conditioned Reflexes

  • We're all conditioned, consciously and subconsciously, throughout our lives.
  • This conditioning shapes our behavior significantly.
  • Examples range from minor idiosyncrasies to major personality traits and destructive habits.
  • Examples include the author instinctively checking his side-view mirror before driving off after a painful gas-hose incident.

The Miss Havisham Effect

  • This refers to being psychologically stuck in the past, often due to heartbreak or trauma.
  • Miss Havisham, a fictional character, represents this effect, never moving on after a ruined wedding.
  • We can all relate to this experience, where a traumatic event holds us hostage.
  • Healthy coping mechanisms are necessary to overcome this effect. Seeking God's love is pivotal in breaking free.

Release the Scar Tissue

  • Physical trauma creates scar tissue in the body; similarly, emotional and relational traumas leave emotional scars.
  • Unreleased scar tissue can hinder healing.
  • Forgiving others is crucial for releasing emotional scar tissue and regaining emotional flexibility; it's not a simple process.

Good for the Soul

  • Confession is important for spiritual healing.
  • Confessing sin allows for deeper forgiveness and healing.
  • Defining our confession helps us gain clearer perspective on our guilt and seek forgiveness.
  • We are better off acknowledging our shortcomings than repressing them.

Two Types of Imagination

  • Leonardo Da Vinci distinguished between preimagining and postimagining.
  • Postimagining involves reimagining the past, often providing a new understanding of events in hindsight.
  • For example, a perceived weakness (struggling with extemporaneous speaking) can later be recognized as a strength that honed writing skills.

The Body Keeps the Score

  • Bessel van der Kolk's book highlights how physical and emotional trauma affect the body and mind.
  • Example given about a nurse dealing with repressed trauma from sexual abuse, using food as a coping mechanism.
  • Our unique experiences shape our coping mechanisms. Often those mechanisms have negative impacts (e.g., overeating).

Mock Funeral

  • Steve Jobs used a mock funeral, a symbolic process for closure and moving forward. This concept is applicable to events or situations that need to be released.
  • Exampled by Coach Rex Ryan; burying a football symbolized abandoning a humiliating loss.
  • Acknowledging problematic situations often precedes the release and/or acceptance of that situation.

Epic Failures

  • Peter's denial of Jesus is a significant biblical example.
  • Sensory reminders of past events can trigger strong emotional responses and memories.
  • God offers the possibility of reconditioning our reactions through His grace. This is key to moving on.

Full-Circle Moment

  • Jesus restored Peter not once, but thrice, demonstrating the opportunity for reconciliation.

  • This represents God, via the act of restoral, reconditioning reflexes.

  • Jesus asked Peter "Do you love me", three times, leading to a full-circle moment in Peter's life.

  • Through examining our lives through the lens of our defining moments, we can uncover the themes God is writing in our lives and how past suffering has prepared us for current opportunities.

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Description

Explore intriguing concepts in psychology, including Claparède's experiment with memory loss and Pavlov's study of conditioned reflexes. Discover how the mind processes past experiences and the implications of subconscious behavior. This quiz also delves into the idea of postimagining and its relation to divine acknowledgment.

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