6 Questions
What is a common misconception about psychological skills in sports?
Champions are born with mental skills
What is a common barrier to teaching mental skills in sports, according to junior tennis coaches?
Lack of time
What is a common approach to teaching concentration in sports?
Shouting instructions to athletes during competition
What is the goal of the education phase in PST programs?
To demonstrate the importance of PST
How do coaches often determine the importance of the mental side of sport performance?
By asking participants about their perceptions
What is a common reason why athletes and coaches do not practice psychological skills?
Too little time
This quiz explores the common misconceptions and lack of knowledge about psychological skills training (PST) in sports and exercise, and how it affects coaches and players. Learn how to identify and address these misunderstandings for better performance.
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