Psychology of Human Agency and Contraception

Hormonal rods inserted under the skin of the arm, releasing hormones to prevent ovulation.

Hormonal injections administered every few months to prevent ovulation.

The effectiveness of natural and artificial contraception methods varies based on individual factors.

Contraception methods require proper education and knowledge for optimal effectiveness.

The ability to control one's actions, goals, and destiny.

The ability to set goals and make plans to achieve them.

Thinking ahead and planning actions based on anticipated outcomes.

Monitoring and evaluating your own behavior and emotions.

Rewarding or adjusting behaviors based on self-evaluation and feedback.

The ability to act independently and make choices based on personal beliefs and values.

A concept that emphasizes the role of individuals in shaping their own lives.

The ability to manage your emotions and avoid being overwhelmed by them.

The way someone presents themselves online, which can be different from their 'real-world' self.

Using online platforms to connect with people around the world, creates a distance that affects how we understand each other.

Choosing what aspects of ourselves to show to others online.

Strategies used to influence how others perceive us online.

Presenting a carefully curated version of ourselves online, while keeping our true selves hidden.

Online interactions significantly affect our self-esteem and how we see ourselves.

The feeling of pressure to maintain a certain image online, which can lead to stress and anxiety.

In online discussions, lack of nonverbal cues like tone and body language can lead to misunderstandings and conflicts.

The prefrontal cortex, responsible for decision-making and impulse control, develops during adolescence, making it harder for teens to focus and resist distractions. As the brain matures, critical thinking and problem-solving skills improve. You can utilize these skills to tackle complex academic problems.

Hormonal changes during adolescence can influence emotions, leading to mood swings and heightened stress. Techniques such as deep breathing, mindfulness, and journaling can help manage these emotions.

The ability to understand and control your own learning processes. It involves thinking about your thinking and actively adapting your study strategies.

Regularly evaluate your understanding by asking yourself questions like: What do I already know about this topic? Which concepts are challenging for me? How can I enhance my understanding? This helps identify learning gaps and adapt your study methods accordingly.

Active learning techniques such as summarizing information in your own words, explaining concepts to others, or creating visual aids like mind maps can enhance comprehension and retention of material.

Regularly test yourself using flashcards or practice quizzes to assess your understanding. This helps identify areas that need more practice and improve your retention.

These skills are crucial for achieving academic success, but they also extend beyond the classroom. They prepare you for lifelong learning and navigating an ever-changing world.

The ability to control your own learning process, setting goals, managing time, and adapting strategies.

The planning stage of SRL where you set goals, choose strategies, anticipate challenges, and create a schedule.

Putting your SRL plans into action, actively tracking progress, and adjusting methods as needed.

Evaluating your performance, reflecting on what worked and what didn't, and identifying areas for improvement.

Using a calendar, planner app, or other tools to stay organized and focused on tasks.

Adjusting your study methods or strategies based on your progress and feedback.

Checking your understanding by solving practice problems, reviewing notes, or answering questions.

The ability to finish tasks independently without constant guidance or help.

The belief in one's ability to succeed in specific situations. It influences how you approach challenges and set goals.

Successful accomplishments build confidence in your abilities, leading to higher self-efficacy.

Observing someone else's success can inspire you to believe in your own abilities. It can increase your self-efficacy.

Positive encouragement and feedback can motivate you to believe in yourself, increasing self-efficacy.

Paying attention to your physical and emotional reactions can help you identify your strengths and weaknesses, affecting self-efficacy.

Setting achievable goals and breaking them down into smaller steps can lead to success and build self-efficacy.

Focusing on your strengths and acknowledging your weaknesses can promote realistic self-perception and impact self-efficacy.

Being aware of your limitations and seeking help when needed can foster a positive attitude and increase self-efficacy.