Psychology of Emotion
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Questions and Answers

What type of coping involves managing emotional responses to a stressful situation?

  • Emotion-focused coping (correct)
  • Avoidance coping
  • Active coping
  • Problem-focused coping
  • Which of the following factors is NOT mentioned as contributing to happiness?

  • Social relationships
  • Genetics
  • Financial stability (correct)
  • Meaningful activities
  • The fundamental attribution error leads individuals to:

  • Misjudge the circumstances affecting others (correct)
  • Underestimate personality traits in explaining behavior
  • Overestimate situational influences on behavior
  • Consider external factors before personal characteristics
  • Which method of persuasion focuses on presenting logical arguments to change attitudes?

    <p>Central route (B)</p> Signup and view all the answers

    What is a common misconception regarding the relationship between stress and health?

    <p>Stress is always the sole cause of health issues (A)</p> Signup and view all the answers

    What is the definition of altruism?

    <p>Concern for the welfare of others (C)</p> Signup and view all the answers

    Which factor is NOT typically associated with interpersonal attraction?

    <p>Social isolation (D)</p> Signup and view all the answers

    Which of the following statements reflects a psychodynamic perspective on personality?

    <p>Personality arises from unconscious motives and conflicts. (B)</p> Signup and view all the answers

    What approach do humanistic theories emphasize in personality psychology?

    <p>Self-actualization and human potential (B)</p> Signup and view all the answers

    Which of the following strategies is suggested for promoting peace from conflict?

    <p>Conciliation and forgiveness (D)</p> Signup and view all the answers

    What does the James-Lange theory suggest about the experience of emotion?

    <p>Emotional experience is a result of physiological responses. (A)</p> Signup and view all the answers

    Which division of the autonomic nervous system is responsible for the 'fight-or-flight' response?

    <p>Sympathetic division (C)</p> Signup and view all the answers

    What is the primary focus of psychotherapy?

    <p>Understanding and modifying thoughts, feelings, and behaviors (C)</p> Signup and view all the answers

    Which of the following medications is primarily used to treat bipolar disorder?

    <p>Mood Stabilizers (B)</p> Signup and view all the answers

    What is a limitation of lie detection techniques, such as polygraphs?

    <p>Physiological changes can occur due to various emotional states. (C)</p> Signup and view all the answers

    In what way do women generally outperform men according to emotional expression studies?

    <p>They read emotional cues and express empathy more effectively. (D)</p> Signup and view all the answers

    What therapeutic approach emphasizes personal growth and self-actualization?

    <p>Humanistic Therapy (D)</p> Signup and view all the answers

    What is a significant challenge in conducting research on psychotherapy?

    <p>Controlling for individual differences and placebo effect (C)</p> Signup and view all the answers

    What does the facial feedback effect propose regarding facial expressions?

    <p>Facial expressions can influence our emotional experiences. (C)</p> Signup and view all the answers

    What ethical responsibility is crucial for psychologists in therapy?

    <p>Maintaining client confidentiality (C)</p> Signup and view all the answers

    What is a defining characteristic of psychological disorders?

    <p>They cause clinically significant disturbances in cognition, emotion, or behavior. (C)</p> Signup and view all the answers

    Which of the following statements about the DSM-5 is true?

    <p>The DSM-5 provides consistent criteria for diagnosing a wide range of mental disorders. (C)</p> Signup and view all the answers

    What does the biopsychosocial approach suggest about psychological disorders?

    <p>They result from the interaction of biological, psychological, and social-cultural factors. (D)</p> Signup and view all the answers

    What distinguishes bipolar I disorder from bipolar II disorder?

    <p>Bipolar I involves episodes of both major depression and mania, while bipolar II incorporates major depression and hypomania. (A)</p> Signup and view all the answers

    Why is it important to consider cultural norms when diagnosing psychological disorders?

    <p>What is considered abnormal behavior varies significantly across cultures. (D)</p> Signup and view all the answers

    What theory suggests that emotions are experienced through both physiological arousal and cognitive labeling of the arousal?

    <p>Two-Factor Theory of Emotion (A)</p> Signup and view all the answers

    Which individual is known for his pioneering research on the bystander effect?

    <p>Bibb Latané (C)</p> Signup and view all the answers

    Which psychologist is associated with the development of the General Adaptation Syndrome (GAS) model?

    <p>Hans Selye (B)</p> Signup and view all the answers

    What does the Cannon-Bard Theory suggest about emotional response?

    <p>Physiological and emotional responses occur simultaneously. (A)</p> Signup and view all the answers

    What aspect of personality does the Five-Factor Model describe?

    <p>Five broad dimensions of personality traits (D)</p> Signup and view all the answers

    Which theorist is best known for their psychoanalytic theory that emphasizes the influence of the unconscious mind?

    <p>Sigmund Freud (A)</p> Signup and view all the answers

    Which therapy was specifically developed to treat borderline personality disorder?

    <p>Dialectical Behavior Therapy (A)</p> Signup and view all the answers

    Which response occurs during the alarm stage of the General Adaptation Syndrome (GAS)?

    <p>Initial physiological reaction occurs. (C)</p> Signup and view all the answers

    What is a core concept of learned helplessness?

    <p>Repeated failures can lead to passive resignation. (C)</p> Signup and view all the answers

    What is the primary focus of positive psychology?

    <p>Investigating human strengths and flourishing. (B)</p> Signup and view all the answers

    What does the Fundamental Attribution Error illustrate about people's perceptions of behavior?

    <p>People often underestimate the role of external factors in others' actions. (C)</p> Signup and view all the answers

    What phenomenon occurs when individuals exert less effort in a group compared to when they work alone?

    <p>Social Loafing (B)</p> Signup and view all the answers

    Which of the following terms describes the tendency to favor one's own group over those who are perceived as different?

    <p>Ingroup Bias (A)</p> Signup and view all the answers

    Which strategy involves agreeing to a small request to increase the likelihood of agreeing to a larger request later?

    <p>Foot-in-the-Door Phenomenon (A)</p> Signup and view all the answers

    What form of persuasion focuses on influencing others through incidental cues rather than logical arguments?

    <p>Peripheral Route Persuasion (C)</p> Signup and view all the answers

    Flashcards

    Fundamental Attribution Error

    Our tendency to overestimate the impact of personality traits and underestimate the impact of situations when explaining someone else's actions.

    Stress and Illness

    Prolonged stress can negatively affect physical and mental health, weakening the immune system and increasing the risk of chronic illnesses.

    Conformity

    Adjusting one's behavior or thoughts to match group standards.

    Prejudice

    Unjustified negative attitude toward a group and its members, often involving stereotypes and discrimination.

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    Persuasion (central route)

    Persuading someone through logical arguments and evidence.

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    Emotion Components

    Emotions have three parts: physiological arousal (body changes), expressive behaviors (outward signs), and conscious experience (feelings and thoughts).

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    James-Lange Theory

    Feeling an emotion is a result of the body's reaction to a stimulus; you feel afraid because your heart pounds.

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    Cannon-Bard Theory

    Emotion and body responses happen at the same time, independently.

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    Lie Detection Challenges

    Lie detection tests (like polygraphs) aren't perfect. Anxiety, guilt, and other feelings can cause the same body responses as lying.

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    Emotional Expression

    Emotions are shown through expressions/body language.

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    Prosocial Relations

    Behaviors benefiting others or society, like altruism, helping, and cooperation.

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    Interpersonal Attraction

    Positive feelings towards another person.

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    Personality

    Individual's characteristic patterns of thinking, feeling, and acting.

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    Psychodynamic Theories

    Personality shaped by unconscious motives and conflicts, especially focusing on the id, ego and superego.

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    Trait Theories

    Personality described by stable and enduring traits (like extraversion).

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    Psychological Disorder

    A condition marked by significant disturbances in thoughts, emotions, or behaviors, often causing distress or impairment in daily life.

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    Biopsychosocial Approach

    The idea that mental and physical health is impacted by biological, psychological, and social-cultural factors that interact.

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    DSM-5

    A manual used for classifying and diagnosing mental disorders.

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    Anxiety Disorder

    Characterized by persistent, high levels of fear and worry, sometimes with physical symptoms.

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    Depressive Disorders

    Involve feelings of sadness, hopelessness, and loss of interest, significantly affecting daily life.

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    Therapy

    Strategies for improving mental health through evidence-based approaches.

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    Psychotherapy

    Talk therapies that aim to change thoughts, feelings, and behaviors.

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    CBT

    Combines cognitive and behavioral techniques to improve mental health.

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    Biomedical Therapy

    Uses medications and biological interventions for mental health treatment.

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    Ethical Considerations (Therapy)

    Principles of conduct that guide therapy, encompassing informed consent and confidentiality.

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    James-Lange Theory of Emotion

    This theory suggests that our experience of emotion is our awareness of our physiological responses to emotion-arousing stimuli. We feel emotions because our bodies react.

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    Schachter-Singer Two-Factor Theory

    This theory proposes that experiencing emotion requires both physical arousal and a cognitive label of that arousal. You need to be physically excited and understand why you're excited to feel an emotion fully.

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    Stanford Prison Experiment

    This social psychology study, led by Philip Zimbardo, analyzed how social roles and situational variables influence behavior by assigning participants to prisoner or guard roles in a simulated prison environment.

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    Cognitive Dissonance

    This theory, proposed by Leon Festinger, explains how discomfort arises when our thoughts and actions don't align. We try to reduce this discomfort by changing our thoughts or behaviors.

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    General Adaptation Syndrome (GAS)

    This model, developed by Hans Selye, describes the body's reaction to stress in three stages: alarm, resistance, and exhaustion.

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    Attribution Theory

    Explaining someone's behavior by attributing it to their personality (internal factors) or the situation (external factors).

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    Peripheral Route Persuasion

    Influencing people using superficial cues like a speaker's attractiveness.

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    Central Route Persuasion

    Persuading people through strong evidence and logical arguments.

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    Two-Factor Theory

    Emotions involve both physical arousal and a cognitive label for that arousal.

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    Adaptation-Level Phenomenon

    Our happiness is relative. We adapt to our current circumstances, and things that initially brought joy lose their impact.

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    Relative Deprivation

    Feeling worse off than others, even if we're objectively doing well.

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    Study Notes

    Emotion

    • Emotion is a multifaceted psychological state encompassing physiological arousal (e.g., heart rate changes), expressive behaviors (e.g., facial expressions), and conscious experience (subjective feelings and thoughts).
    • James-Lange Theory: Emotional experience follows physiological responses.
    • Cannon-Bard Theory: Physiological responses and emotional experiences occur simultaneously.
    • Two-Factor Theory (Schachter-Singer): Emotions depend on physiological arousal and cognitive labeling of that arousal.
    • Polygraph limitations: Anxiety, not just lying, causes physiological changes.

    Expressing Emotion

    • Facial feedback effect: Facial expressions influence emotional experience.
    • Behavior feedback effect: Body language impacts emotions.

    Experiencing Emotion

    • Happiness: Positive emotional state linked to well-being.
    • Feel-good, do-good phenomenon: Positive moods increase helping.
    • Positive psychology: Scientific study of human strengths and well-being.
    • Subjective well-being: Self-perceived happiness or satisfaction with life.
    • Adaptation-level phenomenon: Happiness tends to be relative to past experiences.
    • Relative deprivation: Dissatisfaction based on comparisons with others.
    • Resilience: Ability to bounce back from adversity.

    Stress and Health

    • Stress: Body's response to perceived threats or challenges.
    • Stressors: Catastrophes, significant life changes, daily hassles.
    • Fight-or-flight response: Physiological reaction to threats.
    • General Adaptation Syndrome (GAS): Three-stage stress response: alarm, resistance, exhaustion.
    • Tend-and-befriend response: Stress response in which people seek support.
    • Health psychology: Study of how psychological factors affect health.
    • Psychoneuroimmunology: Interaction of psychological processes, nervous system, and immune system.
    • Coronary heart disease: Linked to stress and lifestyle factors.
    • Type A vs. Type B personalities: Impact on stress responses and health.

    Coping with Stress

    • Coping: Managing stress through emotional, cognitive, or behavioral strategies.
    • Problem-focused vs. emotion-focused coping.
    • Personal control: Belief in ability to influence outcomes reduces stress.
    • Learned helplessness: Passive resignation after repeated failures to control stress.
    • Locus of control (internal vs. external).
    • Self-control: Resisting impulses, delaying gratification.
    • Emotion regulation: Techniques to control emotional responses.
    • Aerobic exercise: Improves mood and reduces stress.
    • Mindfulness meditation: Focus on present moment to reduce stress.

    Social Psychology

    • Social psychology: Examines how individuals think, influence, and relate to others.
    • Attribution theory: Explains how we attribute behavior to factors.
    • Fundamental attribution error: Overestimating personal traits and underestimating situations.
    • Attitudes: Feelings, influenced by beliefs, predisposing reactions.
    • Cognitive dissonance: Discomfort when attitudes and actions clash.
    • Peripheral vs. central persuasion routes: Different methods of influencing attitudes.

    Prejudice, Aggression, Attraction, and Altruism

    • Prejudice: Unjustified negative attitude toward a group.
    • Stereotypes: Generalized beliefs about a group.
    • Discrimination: Negative behavior toward a group.
    • Implicit bias: Unconscious prejudices influencing behavior.
    • Just-world phenomenon: Belief that the world is fair and people get what they deserve.
    • Ingroup/outgroup bias: Favoring one's group.
    • Scapegoat theory: Blaming others for societal problems.
    • Aggression: Intentional behavior to harm others.
    • Social scripts: Culturally influenced guides for behavior.
    • Mere exposure effect: Repeated exposure increases liking.
    • Passionate vs. companionate love: Types of enduring relationships.
    • Equity: Balanced relationships with mutual contributions.
    • Self-disclosure: Sharing personal information to deepen intimacy.
    • Altruism: Unselfish concern for others’ well-being.
    • Bystander effect: Diffusion of responsibility in helping situations.

    Social Conflict and Peacemaking

    • Conflict: Perceived incompatibility of actions or goals.
    • Social traps: Conflicting parties acting in self-interest.
    • Mirror-image perceptions: Hostile view others have of each other.
    • Self-fulfilling prophecy: Beliefs leading to actions reinforcing those beliefs.
    • Superordinate goals: Shared goals needing cooperation.
    • GRIT: Gradually reciprocated initiatives in tension reduction.

    Personality

    • Personality: Individual’s characteristic pattern of thinking, feeling, and acting.
    • Psychodynamic theories: Personality shaped by unconscious forces and childhood experiences.

    Humanistic Theories and Trait Theories

    • Humanistic theories: Emphasize growth potential and self-actualization.
    • Trait theories: Identify and measure fundamental personality dimensions.
    • Hierarchy of needs (Maslow): Basic needs must be met before self-actualization.
    • Unconditional positive regard (Rogers): Essential for growth.
    • Self-concept: Our understanding of who we are.
    • The Big Five personality traits: Conscientiousness, agreeableness, neuroticism, openness, extraversion.

    Social-Cognitive Perspective

    • Social-cognitive perspective: Emphasizes interaction of traits and environment.
    • Reciprocal determinism: Interaction of behavior, personal traits, and environment.
    • Self: Organizer of thoughts, feelings, and actions.
    • Spotlight effect: Overestimating others’ attention to us.
    • Self-esteem: Feelings of self-worth.
    • Self-efficacy: Belief in one's competence.
    • Self-serving bias: Readiness to perceive oneself favorably.
    • Narcissism: Excessive self-love and self-absorption.

    Psychological Disorders

    • Psychological disorder: Clinically significant disturbance in cognition, emotion regulation, or behavior.
    • Medical model: Views disorders as illnesses with physical causes.
    • Biopsychosocial approach: Disorders result from interaction of biological, psychological, and social factors.
    • DSM-5-TR: Manual used for classifying psychological disorders.
    • Anxiety disorders (generalized anxiety, panic, phobias, OCD, PTSD): Excessive worry, panic attacks, irrational fears.
    • Depressive and bipolar disorders: Mood disorders characterized by prolonged sadness or cycling moods.
    • Schizophrenia: Severe disorder characterized by disorganized thoughts, hallucinations and delusions.

    Therapy

    • Psychotherapy: Psychological techniques treating emotional or behavioral issues.
    • Biomedical therapy: Medical procedures or medications for psychological disorders.

    Prominent Psychologists and Key Studies

    • Psychologists and their research: Freud, Rogers, Maslow, Zimbardo, Milgram, Asch, Selye, Ekman, Festinger, Sherif, Bandura, and Allport.
    • Their key studies and theories.

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    Description

    Explore the complex nature of emotions through this quiz, covering theories like James-Lange, Cannon-Bard, and Two-Factor. Understand how emotions are expressed and experienced, including the impact of body language and facial expressions. Test your knowledge on the principles of positive psychology and emotional well-being.

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