Podcast
Questions and Answers
What are the three basic needs outlined in Self-Determination Theory?
What are the three basic needs outlined in Self-Determination Theory?
Which theory suggests that physiological arousal precedes emotional experience?
Which theory suggests that physiological arousal precedes emotional experience?
In Maslow’s Hierarchy of Needs, which need is considered the highest?
In Maslow’s Hierarchy of Needs, which need is considered the highest?
What is a key characteristic of self-actualized individuals according to Maslow?
What is a key characteristic of self-actualized individuals according to Maslow?
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What is the primary role of the autonomic nervous system in emotional response?
What is the primary role of the autonomic nervous system in emotional response?
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What does the Facial Feedback Hypothesis propose?
What does the Facial Feedback Hypothesis propose?
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What does the Yerkes-Dodson law relate to?
What does the Yerkes-Dodson law relate to?
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What is procrastination most commonly linked to?
What is procrastination most commonly linked to?
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What does the Two-Factor Theory of Emotion emphasize as key to determining one's emotional state?
What does the Two-Factor Theory of Emotion emphasize as key to determining one's emotional state?
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What is an outcome of negative emotions according to the adaptive function of emotions?
What is an outcome of negative emotions according to the adaptive function of emotions?
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What concept explains the idea that pleasure is often short-lived?
What concept explains the idea that pleasure is often short-lived?
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Which part of Theory of Mind involves recognizing that others can possess beliefs different from one's own?
Which part of Theory of Mind involves recognizing that others can possess beliefs different from one's own?
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What is NOT characteristic of individuals on the autism spectrum?
What is NOT characteristic of individuals on the autism spectrum?
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What do mirror neurons primarily respond to?
What do mirror neurons primarily respond to?
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According to the broaden-and-build model, what is a function of positive emotions?
According to the broaden-and-build model, what is a function of positive emotions?
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What task measures the ability to interpret emotions based on facial expressiveness around the eyes?
What task measures the ability to interpret emotions based on facial expressiveness around the eyes?
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What is a potential cognitive issue for individuals who struggle with Theory of Mind tasks?
What is a potential cognitive issue for individuals who struggle with Theory of Mind tasks?
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Which theory suggests that empathy involves sharing the emotional experiences of others?
Which theory suggests that empathy involves sharing the emotional experiences of others?
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Study Notes
Motivation
- Motivation is the driving force behind behavior, thoughts, and feelings. It energizes, directs, and maintains actions.
- Evolutionary Approach: Focuses on instincts and inborn drives.
- Optimum Arousal Theory (Yerkes-Dodson Law): Suggests performance is best at intermediate levels of arousal.
- Drive Reduction Theory: Organisms seek homeostasis by reducing internal drives and needs.
- Maslow's Hierarchy of Needs: A hierarchical model of needs, starting with physiological needs and culminating in self-actualization (achieving full potential).
- Self-actualizing characteristics include: efficient perceptions of reality, self-acceptance, reliance on experience, spontaneity, task-centering, autonomy, appreciation of beauty, strong relationships, comfort with solitude, a unique sense of humor, peak experiences, social compassion, and few close but meaningful relationships rather than many casual ones.
- Self-Determination Theory: Emphasizes three basic needs: competence, relatedness, and autonomy.
- Self-Regulation: The process of controlling behavior to achieve goals.
Effective Goal Setting
- Specific, moderately challenging goals, with long-term purpose and short-term accomplishments are most effective.
Emotion
- Emotion is a feeling involving physiological arousal, conscious experience, and behavioral expression.
- Physiological Arousal: Controlled by the autonomic nervous system, particularly the sympathetic nervous system (arousing) and parasympathetic nervous system (calming). Measured using polygraphs, though these are not always reliable indicators of deception.
- Limbic System (Amygdala): Plays a crucial role in processing emotional stimuli (direct & indirect routes).
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Theories of Emotion:
- James-Lange Theory: Emotion follows physiological arousal.
- Cannon-Bard Theory: Emotion and physiological arousal occur simultaneously.
- Two-Factor Theory (Schachter/Singer): Emotion depends on both physiological arousal and cognitive labeling of that arousal.
- Facial Feedback Hypothesis: Facial expressions can influence emotions.
Emotion: Cognitive Factors
- Two-Factor Theory (Schachter/Singer): Physiological arousal is followed by labeling the arousal to determine the emotion. For example, fear or attraction.
Classifying Emotions
- Valence: Positive or negative affect.
- Arousal Level: Active/engaged or passive/calm.
Adaptive Function of Emotions
- Negative Emotions: Initiate corrective action.
- Positive Emotions: Broaden and build resources, encouraging exploration and creativity.
Pursuit of Happiness
- Biological Factors: Genetics and a baseline level of happiness (set-point).
- Obstacles: Hedonic treadmill (pleasure is short-lived).
- Promoting happiness: Altruism, physical activity, reflection, meaningful goals.
Reading Emotions
- Emotions are private but can be inferred through behavior, expression, and gaze.
- Empathy: The ability to understand and share the feelings of others.
- Simulation Theory: Understanding emotions via shared neural pathways between observing and performing actions.
- Mirror Neurons: Specialized neurons involved in both observing and performing actions or mirroring emotions.
- Theory of Mind: Understanding that others may have different mental states and beliefs.
- Meta-representation: Recognizing that others' perspectives may differ from one's own.
Autism Spectrum Disorder (ASD)
- A developmental condition affecting social interaction, communication, and behavior.
- Characteristics: Include qualitative impairments in social interaction, communication, and repetitive or restricted behaviors.
- Possible Causes: May involve difficulty with Theory of Mind, weak central coherence, or a systemizing vs. empathizing processing style.
Reading the Mind in the Eyes Task
- A task assessing the ability to interpret emotions based on eye expressions.
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Description
Explore the various theories of motivation including the evolutionary approach, optimum arousal theory, drive reduction theory, and Maslow's hierarchy of needs. This quiz covers key concepts and characteristics of self-actualization, as well as self-determination theory. Test your understanding of what drives behavior and personal growth.