Podcast
Questions and Answers
What is Module 7 about?
What is Module 7 about?
Mental Self
Who submitted the presentation?
Who submitted the presentation?
Ira Christina & Sittie Hafsa
To whom was the module submitted?
To whom was the module submitted?
Ma’am Juvy Arjona
What are the three things you are challenged to do in this module?
What are the three things you are challenged to do in this module?
What is the term for the complex comprehension of one's thoughts, feelings, beliefs, and identity?
What is the term for the complex comprehension of one's thoughts, feelings, beliefs, and identity?
Mental self includes cognitive processes that affect the way people think, feel, and act.
Mental self includes cognitive processes that affect the way people think, feel, and act.
What are the two types of self-awareness according to the presentation?
What are the two types of self-awareness according to the presentation?
What is self-awareness?
What is self-awareness?
What does self-concept refer to?
What does self-concept refer to?
What are the three dimensions encompassed in self-concept?
What are the three dimensions encompassed in self-concept?
Which are the components of self-concept?
Which are the components of self-concept?
What does self-identity refer to?
What does self-identity refer to?
Self-efficacy is the belief in one's abilities to succeed in specific situations.
Self-efficacy is the belief in one's abilities to succeed in specific situations.
What does self-esteem refer to?
What does self-esteem refer to?
How does self-concept impact behavior?
How does self-concept impact behavior?
The mental self remains static throughout life with minimal changes.
The mental self remains static throughout life with minimal changes.
What are the three stages of mental self development?
What are the three stages of mental self development?
What shapes the mental self in childhood?
What shapes the mental self in childhood?
What is a critical period for the mental self, according to the presentation?
What is a critical period for the mental self, according to the presentation?
What does the mental self focus on in adulthood?
What does the mental self focus on in adulthood?
Who was Carl Ransom Rogers?
Who was Carl Ransom Rogers?
What is Carl Ransom Rogers known for?
What is Carl Ransom Rogers known for?
Carl Ransom Rogers received an award for his contributions to the field of psychology.
Carl Ransom Rogers received an award for his contributions to the field of psychology.
Who was Erik Homburger Erikson?
Who was Erik Homburger Erikson?
What is Erik Homburger Erikson renowned for?
What is Erik Homburger Erikson renowned for?
What term did Erik Homburger Erikson coin?
What term did Erik Homburger Erikson coin?
Mental self and well-being are closely connected.
Mental self and well-being are closely connected.
What are the benefits of a well-developed mental self?
What are the benefits of a well-developed mental self?
What is the ability to bounce back from setbacks and cope with stress called?
What is the ability to bounce back from setbacks and cope with stress called?
What fosters healthier interpersonal connections?
What fosters healthier interpersonal connections?
A strong sense of self contributes to overall happiness and fulfillment.
A strong sense of self contributes to overall happiness and fulfillment.
Flashcards
Mental Self
Mental Self
The understanding of one's thoughts, feelings, beliefs, and identity.
Self-Awareness
Self-Awareness
Recognizing and understanding your own emotions, thoughts, and behaviors, and their impact on others.
Internal Self-Awareness
Internal Self-Awareness
Understanding of your own internal thoughts, feelings and motivations.
External Self-Awareness
External Self-Awareness
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Self-Concept
Self-Concept
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Self-Identity
Self-Identity
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Self-Efficacy
Self-Efficacy
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Self-Esteem
Self-Esteem
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Mental Self Development
Mental Self Development
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Childhood Mental Self
Childhood Mental Self
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Adolescence Mental Self
Adolescence Mental Self
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Adulthood Mental Self
Adulthood Mental Self
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Mental Well-being
Mental Well-being
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Emotional Resilience
Emotional Resilience
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Positive Relationships
Positive Relationships
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Life Satisfaction
Life Satisfaction
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Study Notes
Module 7: Mental Self
- Objective: Define mental self, discuss its developmental aspects, and explain human mental self.
Introduction
- Mental self encompasses thoughts, feelings, beliefs, and identity.
- It includes cognitive processes affecting how individuals interact with themselves and their surroundings.
Self-Awareness
- Self-awareness involves recognizing and understanding one's emotions, thoughts, behaviors, and their impact on others.
- It promotes personal growth and healthier relationships.
Two Types of Self-Awareness
- Internal: Focuses on understanding oneself through introspection and self-reflection.
- External: Involves recognizing and understanding how one's actions and behaviors affect others.
Self-Concept
- Self-concept reflects an individual's beliefs and perceptions regarding themselves.
- It encompasses physical, social, and psychological dimensions.
Components of Self-Concept
- Self-identity: Roles and characteristics defining an individual (e.g., gender, ethnicity, profession).
- Self-efficacy: Belief in one's ability to succeed in specific situations.
- Self-esteem: Overall sense of self-worth or personal value.
Impact on Behavior
- A positive self-concept is linked to resilience and motivation.
- A negative self-concept can contribute to anxiety and depression.
Role of Mental Self in Development
- Mental self evolves throughout life.
- Experiences, social interactions, and cultural contexts influence its development.
Stages of Mental Self Development
- Childhood: Mental self develops through experiences and interactions, shaping identity and cognitive/emotional development.
- Adolescence: A critical time for exploring identity, beliefs, and values, influenced by self-reflection and peer relationships.
- Adulthood: Focuses on personal growth, relationships, life experiences, shaping identity, and decision-making.
Theories and Models
- Carl Rogers: A pioneer in humanistic psychology, known for person-centered therapy and the 1956 APA Award for Distinguished Scientific Contributions.
- Erik Erikson: An American child psychotherapist, renowned for his psychosocial development theories and the concept of identity crisis.
Mental Self and Well-being
- A well-developed mental self is closely linked to psychological well-being.
- Emotional Resilience: Ability to bounce back from setbacks and cope with stress.
- Positive Relationships: Enhanced empathy, communication skills, and healthier interpersonal connections.
- Life Satisfaction: A strong sense of self contributes to overall happiness and fulfillment.
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