Mental Self Module 7 PDF

MENTAL SELF MODULE 7 SUBMITTED TO: MA'AM JUVY ARJONA PRESENTED BY: Ira Christina & Sittie Hafsa  OBJECTIVE In this module, you are challenged to: ⮚ Define things that we can consider about Mental Self. discuss the developmental aspect of...

MENTAL SELF MODULE 7 SUBMITTED TO: MA'AM JUVY ARJONA PRESENTED BY: Ira Christina & Sittie Hafsa  OBJECTIVE In this module, you are challenged to: ⮚ Define things that we can consider about Mental Self. discuss the developmental aspect of the mental self. explain human mental self.  Introduction The complex comprehension or one's thoughts, feelings, beliefs, and identity refered to as the mental self. It includes the cognitive processes that affect how people relate to themselves and their surroundings.  self awareness Self-awareness is the recognition and understanding of your own emotions, thoughts, and behaviors, along with their impact on others. It fosters personal growth and better relationships. two types of self- awareness internal external  SELF CONCEPT refers to the beliefs and perceptions individuals hold about themselves. It encompasses various dimensions including physical, social, and psychological aspects. Components self - identity the roles and characteristics that define an individual (gender, ethnicity, profession) self efficacy belief in one's abilities to succeed in specific situations. self esteem the overall sense of self-worth or personal value.  IMPACT ON BEHAVIOR A positive self concept is often linked to resilience amd motivation, while a negative self concept can lead to anxiety and depression. the role of mental self in development evovels throughout life, influenced by experiences, social interactions, and cultural contexts  stages of mental self in development 1. Childhood 2. Adolescence 3. Adulthood shapes the mental is a critical time the mental self self through for the mental self, focuses on experiences and as individuals personal growth, interactions, explore identity, relationships, and influencing identity beliefs, and values, life experiences, and emotional and influenced by self- cognitive shaping identity reflection and peer and decision- development. relationships. making. THEORIES AND MODELS  Carl Ransom Rogers, a pioneer Erik Homburger Erikson, an in humanistic psychology, is American child renowned for his person- psychotherapist, is renowned centered psychotherapy and for his theories on human received the 1956 APA Award for psychosocial development and Distinguished Scientific coined the term "identity Contributions. crisis."  Mental self and Well-being Is closely tied to paychological well- being. A well-developed mental self can lead to: Emotional Resilience: The ability to bounce back from seatbacks and cope with stress. Positive Relationships: Enhanced empathy and communication skills foster healthier interpersonal connections. Life Satisfaction: A strong sense of self contributes to overall happiness and fulfillment. Thank You!