Psychology Chapter on Mental Health (Easy)

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What is meant by optimum health?

Complete absence of any illness
Balance among multiple dimensions of health (correct)
Focusing solely on mental health
Maintaining physical fitness only

What proportion of people will experience some form of mental illness?

1 in 10
1 in 15
1 in 2
1 in 5 (correct)

Which age group has the highest prevalence of mental health issues?

45 years and older
35–44 years
16–24 years (correct)
25–34 years

Which of the following is NOT one of the five dimensions of health?

Occupational (C) Signup and view all the answers

What are among the most frequent mental health issues reported in the population?

Anxiety disorders and mood disorders (B) Signup and view all the answers

What aspect of personality is primarily related to heredity?

Temperament (D) Signup and view all the answers

Which of the following best describes surface traits in Cattell's 16 Personality Factors?

Observable traits (B) Signup and view all the answers

According to Eysenck, which of the following dimensions is NOT a part of his theory?

Conscientiousness (B) Signup and view all the answers

Which personality theory focuses on how personalities differ rather than how they develop?

Trait Theories (C) Signup and view all the answers

Emotional stability is contrasted with which of the following in Eysenck's dimensions?

Emotional Instability (D) Signup and view all the answers

Which of the following is NOT a component of mental health?

Financial success (D) Signup and view all the answers

What is a common misconception about seeking help for mental health issues?

It is a sign of weakness (C) Signup and view all the answers

Which practice is recommended for maintaining mental health?

Practicing mindfulness (A) Signup and view all the answers

What does environmental mastery refer to in the context of mental health?

Ability to control surroundings (C) Signup and view all the answers

Which statement about stigma is true?

It involves prejudices and discrimination (C) Signup and view all the answers

What is the term for the level of consciousness that includes thoughts and memories not currently in awareness but can be accessed?

Preconscious (B) Signup and view all the answers

Which psychosexual stage is characterized by the focus on bodily pleasure from the mouth?

Oral (B) Signup and view all the answers

At what age is personality typically formed according to the discussed theories?

5-6 years (C) Signup and view all the answers

Which of the following terms refers to recurring themes and ideas that create disturbance in a person's psyche?

Complexes (B) Signup and view all the answers

What is described as a defense mechanism used to avoid dealing with painful realities?

Repression (B) Signup and view all the answers

Which personality type is characterized by competitiveness and a constant drive for achievement?

Type A (D) Signup and view all the answers

What is meant by 'archetypes' in psychological terms?

Common images or symbols recognized universally (B) Signup and view all the answers

What does the trait of Conscientiousness in the Five-Factor Model primarily refer to?

Dependability and organization (C) Signup and view all the answers

What is the main limitation identified in the predictive value of personality inventories?

Traits alone cannot predict behaviors in all situations. (D) Signup and view all the answers

What is the purpose of projective tests in psychology?

To allow individuals to express their inner thoughts and feelings (D) Signup and view all the answers

According to Rogers, what is the Ideal Self?

The version of oneself that one wishes to become (D) Signup and view all the answers

According to Freud, which aspect of personality operates on the pleasure principle and seeks immediate gratification?

ID (A) Signup and view all the answers

Which concept is associated with Maslow's theory?

Hierarchy of Needs (D) Signup and view all the answers

Which of the following traits captures the degree to which a person is open to new experiences?

Openness to Experience (D) Signup and view all the answers

What term describes unconditional love in Rogers' humanistic approach?

Unconditional positive regard (A) Signup and view all the answers

What is the concept of internal locus of control primarily associated with?

Taking credit for one's own success (C) Signup and view all the answers

Which term describes the interconnected influence of environmental factors, thoughts, feelings, and behaviors on personality?

Reciprocal determinism (C) Signup and view all the answers

What does self-efficacy refer to in the context of personality assessment?

The belief in one's ability to succeed in specific situations (D) Signup and view all the answers

Which of the following is NOT a method of personality assessment listed?

Behavioral analysis (B) Signup and view all the answers

What can result from repeated failures leading to a sense of helplessness?

Learned helplessness (D) Signup and view all the answers

Mental health dimensions

Mental health is connected to physical, social, emotional, and spiritual wellness.

Mental illness prevalence

Significant portion (1/5) of people will experience mental illness; teens and young adults particularly vulnerable.

Common mental health issues

Anxiety, mood disorders, substance abuse affect many.

Importance of Mental Health Prevention

Mental illness has substantial social consequences that need to be combated through preventative measures.