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Questions and Answers
True or false: The three components of motivation mentioned in the text are direction, intensity, and persistence?
True
True or false: Direction refers to whether an individual chooses to exercise or not?
True
True or false: Intensity and persistence become important once the direction of exercise has been chosen?
True
True or false: The example in the text compares the exercise choices of two individuals who joined a gym as a New Year's resolution?
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True or false: The first individual in the example exhibits higher intensity and persistence in their exercise routine compared to the second individual?
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