Psychological Adjustment Quiz

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Questions and Answers

What does adjustment refer to in psychology?

  • Struggling to adapt to changes in the environment
  • Experiencing clinical anxiety or depression
  • Balancing conflicting needs and overcoming obstacles
  • Adapting to changes in physical, occupational, and social environment (correct)

When does adjustment disorder occur?

  • When there are no obstacles in the environment
  • When there is an inability to make a normal adjustment to some need or stress in the environment (correct)
  • When individuals successfully adjust to all challenges they have faced
  • When there is no need for adaptation

What are some consequences of being unable to adjust well?

  • Improved concentration and sleeping patterns
  • Reduced physiological stimulation
  • Clinical anxiety or depression, feelings of hopelessness, anhedonia (correct)
  • Enhanced ability to seek food when hungry

How can adjustment be evaluated?

<p>In two ways: as an achievement and as a process (C)</p> Signup and view all the answers

What does successful adjustment contribute to?

<p>Having a high quality of life (B)</p> Signup and view all the answers

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Study Notes

Adjustment in Psychology

  • Adjustment refers to the process of adapting to changing circumstances, environment, or social situations to maintain emotional and psychological well-being.

When does Adjustment Disorder Occur?

  • Adjustment disorder occurs when an individual is unable to cope with a specific stressor, leading to significant emotional distress and impaired functioning.

Consequences of Being Unable to Adjust Well

  • Inability to adjust can lead to anxiety, depression, and other mental health issues.
  • Poor adjustment can result in strained relationships, social isolation, and decreased performance in work or school.
  • It can also lead to physical health problems, such as sleep disturbances, gastrointestinal issues, and a weakened immune system.

Evaluating Adjustment

  • Adjustment can be evaluated through assessments of emotional regulation, coping mechanisms, and social support networks.
  • Self-report measures, such as questionnaires and interviews, can provide insight into an individual's adjustment abilities.

Successful Adjustment Contributions

  • Successful adjustment contributes to improved mental health, resilience, and life satisfaction.
  • It enables individuals to maintain healthy relationships, achieve academic and professional goals, and develop a sense of purpose and fulfillment.

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