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Questions and Answers
What is the recommended per-meal anabolic threshold of dietary protein intake for older individuals?
What is the recommended per-meal anabolic threshold of dietary protein intake for older individuals?
Which amino acid is essential for optimizing muscle protein synthesis in older adults?
Which amino acid is essential for optimizing muscle protein synthesis in older adults?
According to the Protage study group, how much leucine is recommended per meal for older adults?
According to the Protage study group, how much leucine is recommended per meal for older adults?
What is the method recommended by the Joint FAO/WHO Expert Consultation on Protein Quality Evaluation for evaluating protein quality?
What is the method recommended by the Joint FAO/WHO Expert Consultation on Protein Quality Evaluation for evaluating protein quality?
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Which of the following protein sources is an affordable way to get a good amount of leucine in older adults?
Which of the following protein sources is an affordable way to get a good amount of leucine in older adults?
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Why is protein quality more important for older adults?
Why is protein quality more important for older adults?
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What is the recommended protein intake per meal to effectively stimulate muscle protein synthesis in older adults?
What is the recommended protein intake per meal to effectively stimulate muscle protein synthesis in older adults?
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What is the primary limitation of soy as a protein source for older adults?
What is the primary limitation of soy as a protein source for older adults?
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What is the typical consumption pattern of protein intake in older adults?
What is the typical consumption pattern of protein intake in older adults?
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What is the benefit of spreading daily protein intake evenly throughout the day in older adults?
What is the benefit of spreading daily protein intake evenly throughout the day in older adults?
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What is the limitation of current research on protein intake and muscle protein synthesis in older adults?
What is the limitation of current research on protein intake and muscle protein synthesis in older adults?
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What is the primary role of leucine in protein intake for older adults?
What is the primary role of leucine in protein intake for older adults?
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What is the primary factor to consider when incorporating protein sources into meals for optimal muscle protein synthesis?
What is the primary factor to consider when incorporating protein sources into meals for optimal muscle protein synthesis?
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What is a common issue with plant-based protein sources that can impede protein synthesis?
What is a common issue with plant-based protein sources that can impede protein synthesis?
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According to the PDCAAS method, what is the protein digestibility corrected amino acid score of whey?
According to the PDCAAS method, what is the protein digestibility corrected amino acid score of whey?
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What is a key consideration when evaluating protein quality in different food sources?
What is a key consideration when evaluating protein quality in different food sources?
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What is a potential consequence of inadequate protein intake, particularly in older adults?
What is a potential consequence of inadequate protein intake, particularly in older adults?
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What is a key challenge in designing a vegan diet that supports optimal muscle protein synthesis?
What is a key challenge in designing a vegan diet that supports optimal muscle protein synthesis?
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