Podcast
Questions and Answers
The influences of East and West contributed to our understanding of the self. Along with that, the trends of technology and fast-paced lifestyle affected us these days. Also, the conversation for mental health is being highlighted in our society nowadays. Through these understandings, how you take good care of yourself (through body, mind, and heart) while we are pursuing our own understanding of ourselves. And, how is it essential to do it in our lives?
How have the influences of East and West contributed to our understanding of the self?
The influences of East and West have brought different perspectives and philosophies on self-awareness, self-expression, and self-development. They have broadened our understanding of the self by emphasizing diverse approaches and cultural contexts.
In what ways have technology and fast-paced lifestyle affected us in recent times?
Technology and fast-paced lifestyle have impacted us by increasing connectivity and convenience but also causing information overload, stress, and reduced personal interactions. They have altered our daily routines and created new challenges in maintaining a balanced and healthy lifestyle.
Why is the conversation for mental health being highlighted in our society nowadays?
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