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Questions and Answers

What is the most potent form of Vitamin A?

  • Beta Carotene
  • Vitamin A 2
  • Vitamin A l (correct)
  • Carotene

Which of the following symptoms are associated with Hypervitaminosis A?

  • Alopecia
  • Anorexia
  • Pseudotumor cerebri
  • All of the above (correct)

What is the daily requirement of iodine for an average adult?

  • 100 mg/day
  • 150 mg/day (correct)
  • 200 mg/day
  • 50 mg/day

What is the concentration of iodine in iodized salt in India?

<p>1 in 40,000 (C)</p> Signup and view all the answers

What is the purpose of health education in the prevention of air pollution?

<p>To raise awareness about pollution effects (B)</p> Signup and view all the answers

Which unit is used to measure the flow of light?

<p>Lumen (D)</p> Signup and view all the answers

Which vitamin is not present in eggs?

<p>Vitamin C (B)</p> Signup and view all the answers

What is the richest source of niacin?

<p>Sheep liver (D)</p> Signup and view all the answers

What is indicated by the term 'sanitary protective zone'?

<p>Distance between residence zone and industrial zone (C)</p> Signup and view all the answers

What are UV-rays a part of?

<p>Integral flow of sunlight (C)</p> Signup and view all the answers

Endemic Goitre is more commonly found in which region?

<p>Bihar (A)</p> Signup and view all the answers

Which food is not a rich source of calcium?

<p>White rice (C)</p> Signup and view all the answers

Which of the following is NOT a biological importance of sun rays?

<p>Enhance night vision (D)</p> Signup and view all the answers

What condition can high atmospheric pressure cause?

<p>Air embolism (C)</p> Signup and view all the answers

What is the function of an anemometer?

<p>Measure air velocity (D)</p> Signup and view all the answers

Which unit measures the amount of light reaching a surface?

<p>Lux (A)</p> Signup and view all the answers

Which of the following elements are considered alien (foreigner) elements in food?

<p>Radioactive elements (A), Heavy metals salts (B)</p> Signup and view all the answers

What is one of the main goals of hygiene in nutrition?

<p>Studying food intake in different living conditions (C)</p> Signup and view all the answers

Which of the following is the primary source of energy in diet?

<p>Fats (B)</p> Signup and view all the answers

How many essential amino acids are required for adults?

<p>9 (D)</p> Signup and view all the answers

Which of the following proteins is known to be deficient in lysine?

<p>Cereal proteins (D)</p> Signup and view all the answers

What is the typical daily requirement of protein for adults?

<p>1.2 gm/kg (C)</p> Signup and view all the answers

Which of the following fatty acids is classified as saturated?

<p>Stearic acid (A), Palmitic acid (C)</p> Signup and view all the answers

Which food sources are high in linoleic acid?

<p>Sunflower oil (D)</p> Signup and view all the answers

What is the main source of vitamin B1?

<p>Milk (B), Cereal (D)</p> Signup and view all the answers

Which type of well is most associated with the prevalence of Guinea worm disease?

<p>Step well (C)</p> Signup and view all the answers

Which foodborne illness has an incubation period of 12 to 24 hours?

<p>Salmonella food poisoning (D)</p> Signup and view all the answers

What is the minimum distance a sanitary well should be from a source of contamination?

<p>50 feet (C)</p> Signup and view all the answers

Which condition is NOT associated with Botulism?

<p>Bloody diarrhea (B)</p> Signup and view all the answers

Which of the following tests detects inadequate pasteurization?

<p>Methylene blue reduction test (A), Phosphate test (C)</p> Signup and view all the answers

Which of the following is NOT a feature of a sanitary well?

<p>No covering (C)</p> Signup and view all the answers

Which water hardness level is considered soft water?

<p>Less than 1 mEq/litre (B)</p> Signup and view all the answers

What is the primary method for measuring the quality of fresh milk?

<p>Specific gravity (B), Reductase test (D)</p> Signup and view all the answers

What is the main factor that contributes to permanent hardness in water?

<p>Magnesium sulphate (A)</p> Signup and view all the answers

Which of the following is caused by the ingestion of contaminated meat?

<p>Cysticercosis (C)</p> Signup and view all the answers

Which microorganism is responsible for producing aflatoxin?

<p>Aspergillus flavus (D)</p> Signup and view all the answers

What is the highest recommended level of chloride in drinking water?

<p>200 mg/lit (C)</p> Signup and view all the answers

What is the historical year in which the Prevention of Food Adulteration Act was enacted?

<p>1954 (D)</p> Signup and view all the answers

Which of the following substances is a major contributor to waterborne diseases?

<p>Fluoride (B)</p> Signup and view all the answers

What is the most useful screening test for lead exposure?

<p>Lead in blood (D)</p> Signup and view all the answers

Which of the following substances is not associated with lung cancer?

<p>None of the above (D)</p> Signup and view all the answers

What type of cancer is particularly associated with the aniline industry?

<p>Bladder cancer (A)</p> Signup and view all the answers

Which statement about occupational cancer is incorrect?

<p>Cessation of exposure arrests cancer. (A)</p> Signup and view all the answers

Which occupational disease is the most common?

<p>Plumbism (C)</p> Signup and view all the answers

Which of the following diseases is recognized as an occupational hazard?

<p>All of the above (D)</p> Signup and view all the answers

The Indian Factories Act of 1948 was amended in which year?

<p>1976 (A)</p> Signup and view all the answers

What is the threshold for a factory as defined in the Factories Act?

<p>Both A and B (D)</p> Signup and view all the answers

What effectively removes both temporary and permanent hardness in water?

<p>Base exchange process (A)</p> Signup and view all the answers

Flashcards

What is Candela?

The unit of measurement for the brightness of a point source.

What does Lumen measure ?

The flow of light, measured in lumens.

What is Lux?

The amount of light that reaches a surface. Measured in lux.

How is light reflection measured?

The amount of light that a surface reflects back.

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What is the minimum illumination for good vision?

The minimum amount of illumination required for satisfactory vision.

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What are the specters of sunlight?

The integral flow of sunlight, including UV rays, visible light, and infrared rays.

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What are the biological effects of sunlight?

The biological importance of the sun rays are to stimulate body activity, increase metabolism processes, carry out vision functions, and have an erythemic effect (redness).

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What are the effects of infrared rays on the body?

The effect of infrared rays on the human body include increase in skin heat, higher body temperature, widened skin capillaries, increased metabolism, and bactericidal effects.

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What are gustatory elements in food?

These are chemical compounds that contribute to the taste of food. They are detected by taste buds on the tongue.

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What are alien elements in food?

These are substances that are not naturally found in food and can have negative effects on health. They can be present in low amounts, similar to pollutants.

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What are the main goals of hygiene of nutrition?

These are the goals of promoting healthy eating habits and ensuring food safety and nutritional value.

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What are the key characteristics of good nutrition?

Nutrition should be tailored to individual needs, taking into account health status, physical activity, and other factors.

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What defines rational food?

Rational food intake should be based on individual needs, taking into account age, activity level, and health conditions.

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What metals are regulated in the international food trade?

The concentration of some metals in food is regulated to ensure safety and prevent health risks.

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What are the sources of energy in food?

These macronutrients provide the body with energy for various functions.

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What are essential amino acids?

These are the amino acids that are essential for human health and cannot be produced by the body, thus requiring intake through food.

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Most potent form of Vitamin A

The most potent form of Vitamin A is Vitamin A1.

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Hypervitaminosis A symptoms

Hypervitaminosis A features include alopecia (hair loss), anorexia (loss of appetite), and pseudotumor cerebri (brain swelling).

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Daily Iodine Requirement

The recommended daily intake of iodine is 150 micrograms.

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Iodine concentration in iodized salt (India)

Iodized salt in India contains a 1 in 40,000 concentration of iodine.

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Total body iodine

The total amount of iodine in the human body is approximately 50 milligrams.

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Iodine percentage in the thyroid gland

About 90% of the total body iodine is stored in the thyroid gland.

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What vitamin is missing in eggs?

Eggs are a good source of various vitamins, but they lack Vitamin C (ascorbic acid).

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Thiamine (Vitamin B1) RDA

The recommended daily allowance of Thiamine is 0.5 milligrams per 1000 kilocalories.

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Guinea worm disease and open wells

Guinea worm disease is most common in areas with step wells, which are open wells with steps leading down to the water. This type of well lacks a covering, increasing the risk of contamination by guinea worm larvae.

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Sanitary well placement

Sanitary wells should be located at least 50 feet away from potential sources of contamination, like sewage lines or septic tanks. This prevents bacteria and harmful substances from contaminating the well water.

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Sanitary well features

A sanitary well should have a parapet (a wall or fence around the well), a drain to remove excess water, and a platform around the well for safety. It should also have a proper cover to keep contaminants out.

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Permanent hardness in water

Permanent hardness in water is caused by dissolved minerals like magnesium chloride, magnesium sulfate, and magnesium nitrate. These minerals cannot be removed by boiling.

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Soft water and hardness levels

Soft water has a low level of hardness, typically less than 1 mEq/liter. This means it contains fewer dissolved minerals, making it easier to use with soap.

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Hard water and hardness levels

Hard water is considered hard when it has a hardness level between 3 and 6 mEq/liter. This means it contains a significant amount of dissolved minerals, which can cause problems like scale buildup in pipes.

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Permutit process and water softening

The Permutit process is used to remove both temporary and permanent hardness from water. It involves using a special material, called a zeolite, to exchange the hardness-causing minerals with sodium ions.

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Base exchange process and zero hardness

The base exchange process, also known as the ion exchange process, is highly effective in softening water to near zero hardness. It involves using a resin material to exchange the hardness-causing ions with sodium ions.

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Pasteurization of milk

The process of killing harmful microorganisms in milk by heating it to a specific temperature for a set time.

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Incubation period

The time between exposure to a pathogen and the onset of symptoms.

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Salmonella food poisoning

A food poisoning caused by the bacterium Salmonella, commonly found in poultry, eggs, and dairy products.

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Staphylococcal food poisoning

A food poisoning caused by the bacterium Staphylococcus aureus, often found in contaminated meat, eggs, and dairy products.

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Botulism

A severe food poisoning caused by the bacterium Clostridium botulinum, commonly found in improperly canned foods.

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Guanidine

A chemical used to treat Botulism.

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Nitric acid test

A test to detect the presence of Argemone oil, a poisonous substance that can contaminate food.

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Methylene blue reduction test

A test to measure the quality of milk based on the ability of bacteria to reduce methylene blue dye.

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Plumbism

A common occupational disease caused by prolonged exposure to lead, often found in industries like painting, battery manufacturing, and plumbing. It can cause various health issues like anemia, neurological problems, and kidney damage.

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Asbestosis

A serious lung disease caused by inhaling asbestos fibers, commonly found in construction, shipbuilding, and manufacturing. It can lead to lung cancer, mesothelioma, and other respiratory problems.

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Cancer of the Bladder

A type of cancer that affects the bladder, often linked to exposure to certain chemicals in industries like dye manufacturing, rubber production, and metalworking.

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Silicosis

A common occupational disease caused by inhaling silica dust, prevalent in industries like mining, quarrying, and sandblasting. It causes inflammation and scarring in the lungs, leading to breathing problems and other complications.

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Dermatitis

A disease causing inflammation of the skin, often caused by contact with irritants or allergens in the workplace. It's common in industries like agriculture, healthcare, and manufacturing.

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Glanders

A serious bacterial infection that primarily affects the respiratory system. It's found in animals like horses and can be transmitted to humans, particularly in industries involving animal handling.

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Brucellosis

A bacterial infection that affects animals, primarily cows and goats, and can be transmitted to humans through contact with infected animals, their products, or contaminated material. Commonly found in agriculture and animal industries.

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Anthrax

A serious bacterial infection that affects animals, particularly sheep, goats, and cattle. It can be transmitted to humans through contact with infected animals, their products, or contaminated material. Common in agricultural and animal industries.

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Study Notes

Preventive and Social Medicine - Hygiene and Ecology (Tests 4th Semester)

  • Multifactorial Causation of Disease: The concept of multifactorial causation of disease was propounded by Pettenkofer.

  • Early Diagnosis and Treatment: Early diagnosis and treatment is a secondary prevention.

  • Mental Retardation Classification (WHO):

    • Mild: IQ 50-70
    • Severe: IQ 20-34
  • Communicable Disease Program Objective: Prevention is the primary objective of a communicable disease program.

  • Diarrhea Prevention: Oral rehydration is a key strategy to prevent deaths due to diarrhea.

Preventive and Social Medicine - Hygiene and Ecology (Tests 5th Semester)

  • Cow's Milk Composition: Protein content is approximately 3.5 gm%, and caloric yield per liter is about 70 kcal.

  • Cooking Oil with Highest Essential Fatty Acid: Sunflower oil contains the highest amount of essential fatty acids.

  • Epidemic Dropsy Toxin: Sanguinarine is the toxin that causes epidemic dropsy.

  • Casein to Albumin Ratio (Human Milk): Approximately 7:1.

  • Additional Protein Lactation: The daily requirement during lactation is approximately 25g.

  • Essential Fatty Acid Exceptions: Oleic acid is not an essential fatty acid.

  • Percentage of Illness Due to Ecological Factors (WHO): About 25%.

  • Founder of Ecology as a Science: Hekkel.

Hygiene and Ecology (Additional Information)

  • Coh Units: Used to express air pollution caused by smoke.

  • Air Indicators: Soiling index, suspended particle count, SO2 concentration are indicators of air pollution.

  • CO2 Measurement: Often measured by Pattern Kopfler's test.

  • Leading Sources of Air Pollution: Transport vehicles, industries, and power plants are significant sources of air pollution.

  • Earth Atmosphere Layers: Layers are Troposphere, Stratosphere, and others.

  • Hygienic Values of CO2 in Air: CO2 is necessary for living organisms, but high concentrations can be dangerous. High levels can affect breathing capacity.

  • Air Pollution Impact on Health: Air pollution is linked to various health issues, including higher rates of respiratory diseases, eye diseases, skin diseases, and cancers.

  • Sanitary Protective Zone: The distance between a residential area and an industrial zone.

Hygiene of Children

  • Xerophthalmia: Prevalence criteria include night blindness >1%, Bitot's spots >0.5%, and keratomalacia > 0.5%.

  • Daily Retinol Requirement During Lactation: 600 mg.

  • Ideal Desk Type: "Minus" type desk.

  • Classroom Window Arrangement: Windows should not be directly on or near exterior walls.

  • Ratio of Urinals and Latrines: One latrine to 100 students, and one urinal to every 60 students.

  • Optimal Attention Span (7-10 Year Olds): 15-20 minutes.

  • Typical Health Concerns: Malnutrition and dental caries are common.

Sanitary and Occupational Health

  • Respirable Dust: Dust particles less than five microns (µm) are respirable.

  • Insoluble Dusts: Silica, asbestos, coal, and cotton dusts are mostly insoluble.

  • Hazards Related to Cold: Chilblains, immersion foot, frostbite.

  • Work-Related Diseases: Anthracosis (coal dust), byssinosis (cotton dust), silicosis (silica dust). Farmer's lung (mouldy hay dust).

Food Hygiene and Foodborne Diseases

  • Foodborne Poisoning Incubation Periods: Salmonella food poisoning often has a 12-24 hour incubation period.

  • Foodborne Toxin Examples: Staphylococcal food poisoning toxins are performed toxins. Botulism and Clostridial toxins is a common concern.

Other Information

  • Waterborne Diseases: Waterborne illness quality is evaluated by factors such as hard, high mineral content, and the presence of pathogens.

  • Typical Water Requirement: Recommended water allowance per capita per day is about 150 - 200 liters.

  • Sanitary Well Location: A well should be at least 50 feet from any potential contaminants.

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