Preventive and Social Medicine Overview

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson
Download our mobile app to listen on the go
Get App

Questions and Answers

What is the additional protein requirement during lactation per day?

  • 25g (correct)
  • 14g
  • 5g
  • 10g

Which of the following is not considered an essential fatty acid?

  • Alpha-linolenic acid
  • Arachidonic acid
  • Oleic acid (correct)
  • Linoleic acid

What is the suggested fat intake as a percentage of total energy?

  • 40%
  • 20% (correct)
  • 10%
  • 30%

Which of the following is not considered a proximate principle?

<p>Minerals (B)</p> Signup and view all the answers

What is the protein content in 100 g of pulses?

<p>22-24% (D)</p> Signup and view all the answers

Which amino acid interferes with the conversion of tryptophan to niacin?

<p>Leucine (A)</p> Signup and view all the answers

What does the term 'biological value' refer to in protein nutrition?

<p>Percentage of nitrogen retained (D)</p> Signup and view all the answers

What is the recommended protein intake per day for an Indian adult?

<p>1 g/kg (D)</p> Signup and view all the answers

What is one of the main results of hardening?

<p>Improve the immune system (A)</p> Signup and view all the answers

At what age is it recommended to start hardening a child?

<p>3 months after birth (B)</p> Signup and view all the answers

Which factors are considered when choosing a hardening method?

<p>Age (A), Health group (C)</p> Signup and view all the answers

What is the starting temperature of water recommended for hardening?

<p>Body temperature (D)</p> Signup and view all the answers

What is the recommended frequency of medical examinations for school children in India?

<p>Every 4 years (A)</p> Signup and view all the answers

How many students are recommended to share one latrine in schools?

<p>100 students (D)</p> Signup and view all the answers

What is the primary focus of man ecology as a discipline?

<p>Studying the biological relation between the environment and the body (D)</p> Signup and view all the answers

What is the optimum duration of active writing work for children in 1st class?

<p>5-8 minutes (D)</p> Signup and view all the answers

Which research method is not used in hygienic science?

<p>Psychological (B)</p> Signup and view all the answers

What is a major health issue commonly seen in school children?

<p>Dental caries (A)</p> Signup and view all the answers

Which of the following is a manifestation of the negative influence of ecological factors?

<p>Increase in the number of man morbidity (B)</p> Signup and view all the answers

Which factors contribute to the formation of human health?

<p>Genetic (C), Nature and climate (D)</p> Signup and view all the answers

What percentage of illnesses is attributed to ecological factors according to WHO reports?

<p>25% (D)</p> Signup and view all the answers

Which of these units is used to express air pollution caused by smoke?

<p>Smoke (A)</p> Signup and view all the answers

What health condition is strongly associated with hard drinking water?

<p>Cardiovascular disease (C)</p> Signup and view all the answers

All are indicators of air pollution except:

<p>McArdle index (C)</p> Signup and view all the answers

Which layer of the earth's atmosphere is characterized as the lowest layer?

<p>Troposphere (C)</p> Signup and view all the answers

Which standard specifies the transparency level of drinking water?

<p>Not less than 30 cm (A)</p> Signup and view all the answers

What is the primary source of fluoride in the diet?

<p>Water (D)</p> Signup and view all the answers

What is the safe concentration limit of fluoride in drinking water?

<p>Not less than 0.7 mg/liter (D)</p> Signup and view all the answers

What is the normal level of water hardness considered safe?

<p>Less than 2 mEq/l (A)</p> Signup and view all the answers

Which of the following effectively disinfects well water?

<p>Bleaching powder (D)</p> Signup and view all the answers

During chlorination, what is the recommended contact period?

<p>1 hour (A)</p> Signup and view all the answers

Which test determines both free and combined chlorine content?

<p>Both free and combined chlorine test (B)</p> Signup and view all the answers

Which biomarker is considered the most useful for screening lead exposure?

<p>Lead in blood (C)</p> Signup and view all the answers

Which of the following substances is NOT typically associated with lung cancer?

<p>Calcium (D)</p> Signup and view all the answers

What type of cancer is most commonly observed in the aniline industry?

<p>Bladder cancer (D)</p> Signup and view all the answers

Which of the following is an incorrect characteristic of occupational cancer?

<p>Cessation of exposure arrests cancer. (C)</p> Signup and view all the answers

What is considered the most common occupational disease?

<p>Plumbism (A)</p> Signup and view all the answers

Which type of act is significant for initiating preventive measures in occupational diseases?

<p>Act for notification of occupational diseases (B)</p> Signup and view all the answers

Which condition is undesirable for workers in lead industries?

<p>All of the above (D)</p> Signup and view all the answers

The Factories Act 1976 defines a factory mainly as an establishment where:

<p>10 or more workers where power is used (D)</p> Signup and view all the answers

What is the recommended protein intake per day for infants aged 0-3 months?

<p>2.3 g/kg (B)</p> Signup and view all the answers

What is the additional protein requirement during pregnancy?

<p>14 g (D)</p> Signup and view all the answers

How many essential trace elements are recognized in nutrition?

<p>14 (A)</p> Signup and view all the answers

Which of the following is not considered a trace element?

<p>Magnesium (C)</p> Signup and view all the answers

What is the suggested daily intake of iron during pregnancy?

<p>40 mg (B)</p> Signup and view all the answers

What is the additional daily caloric requirement for a woman during pregnancy?

<p>300 Kcal (A)</p> Signup and view all the answers

The chief protein found in milk is?

<p>Casein (C)</p> Signup and view all the answers

What is the calorie yield per 100 g of fresh cow's milk?

<p>65 (B)</p> Signup and view all the answers

Flashcards

Hard water

Water that contains high levels of dissolved minerals, mainly calcium and magnesium.

Water fluoridation

The process of adding fluoride to drinking water to prevent tooth decay.

Boiling water

A method of water purification that involves heating the water to a high temperature for a specific time to kill harmful microorganisms.

Chlorine

A chemical used for water disinfection that kills bacteria and viruses.

Signup and view all the flashcards

UV disinfection

A method of water purification involving the use of UV light to kill harmful microorganisms by damaging their DNA.

Signup and view all the flashcards

Water transparency

The measurement of how easily water can transmit light.

Signup and view all the flashcards

Water hardness

The amount of dissolved minerals, mainly calcium and magnesium, in water.

Signup and view all the flashcards

High mineral concentration

The presence of excess dissolved minerals in water, often resulting from natural sources like rocks and soil.

Signup and view all the flashcards

Protein Intake for Infants (0-3 months)

The recommended daily protein intake for infants aged 0-3 months is 2.3 grams per kilogram of body weight.

Signup and view all the flashcards

Additional Protein in Pregnancy

During pregnancy, women need an additional 14 grams of protein per day.

Signup and view all the flashcards

Sodium Intake for Adults

The recommended daily intake of sodium for adults is between 10 and 15 milligrams.

Signup and view all the flashcards

Essential Trace Elements

There are 14 essential trace elements that the body needs in very small amounts.

Signup and view all the flashcards

Trace Element vs. Major Mineral: Iron & Magnesium

Iron is a trace element essential for health, but magnesium is a major mineral needed in larger quantities.

Signup and view all the flashcards

Iron Intake During Pregnancy

Pregnant women need an additional 40 milligrams of iron each day.

Signup and view all the flashcards

Weight of an Indian Reference Man

The weight of a standard Indian reference man is 55 kilograms.

Signup and view all the flashcards

Weight of an Indian Reference Woman

The weight of a standard Indian reference woman is 45 kilograms.

Signup and view all the flashcards

Man Ecology

The study of the relationship between the environment and human health, focusing on how environmental factors impact human biology.

Signup and view all the flashcards

Research methods used in hygiene science

These methods are used in hygiene science to study environmental factors and their impact on human health.

Signup and view all the flashcards

Manifestations of Negative Ecological Factors

These are negative effects caused by environmental factors, impacting human health and the planet.

Signup and view all the flashcards

Factors Involved in Human Health

These factors contribute to human health. Some are directly environmental while others are inherited or related to disease.

Signup and view all the flashcards

Ecological Factors and Illness

A significant portion of illness is attributed to ecological factors, according to the World Health Organization.

Signup and view all the flashcards

Founder of Ecology

A German biologist who is widely recognized as the founder of ecology.

Signup and view all the flashcards

Troposphere

The lowest layer of the Earth's atmosphere, where weather occurs and most life exists.

Signup and view all the flashcards

Air Pollution and Health Effects

Air pollution can cause a variety of health issues, especially affecting the respiratory and immune systems.

Signup and view all the flashcards

Hardening

The process of gradually exposing the body to cooler temperatures to strengthen its resistance to cold.

Signup and view all the flashcards

When to start hardening a child?

The ideal time to start hardening a child is when they are 3 months old. This is when their immune system is more developed and able to handle the changes in temperature.

Signup and view all the flashcards

Factors to consider for hardening methods

Factors that should be considered when choosing a hardening method include the child's age, sex, overall health, and how much subcutaneous fat they have.

Signup and view all the flashcards

Starting water temperature for hardening

The starting water temperature for hardening should be the same as the child's body temperature. This helps to ensure they are comfortable and don't experience a sudden shock.

Signup and view all the flashcards

Common health problems in school children

The health problems commonly seen in school children include malnutrition, dental caries, and skin, eye, or ear diseases.

Signup and view all the flashcards

Recommended frequency of medical examinations

The school health committee in India recommends medical examinations for school children every four years.

Signup and view all the flashcards

Who conducts medical examinations?

Medical examinations of school children are typically conducted by a doctor. This ensures that a qualified professional is assessing their health and well-being.

Signup and view all the flashcards

Land area for higher elementary school

The recommended land area for a higher elementary school is 10 acres. This provides enough space for classrooms, playgrounds, and other facilities.

Signup and view all the flashcards

Protein Needed during Lactation

The amount of protein needed daily during lactation is 25 grams.

Signup and view all the flashcards

Non-Essential Fatty Acid

Oleic acid is a monounsaturated fatty acid, not an essential fatty acid. Essential fatty acids cannot be produced by the body and must be obtained through diet.

Signup and view all the flashcards

Fat Intake Percentage

The suggested intake of fat is around 20% of the total energy requirements.

Signup and view all the flashcards

Proximate Principles

Proximate principles refer to the major constituents of food, which include proteins, carbohydrates, and fats. Minerals are not included.

Signup and view all the flashcards

Protein Content in Pulses

Pulses, such as lentils and beans, contain a high protein content, typically ranging from 22% to 24% per 100 grams.

Signup and view all the flashcards

Protein Content in Soybeans

Soybeans have a very high protein content, reaching around 40% per 100 grams.

Signup and view all the flashcards

Protein Content in Cereals

Cereals like rice and wheat contain a moderate amount of protein, ranging from 7% to 12% per 100 grams.

Signup and view all the flashcards

Amino Acid Affecting Niacin Conversion

Leucine is an amino acid that can interfere with the conversion of tryptophan into niacin (vitamin B3), a process essential for energy metabolism and cell growth.

Signup and view all the flashcards

Blood Lead Test

A common test for detecting lead exposure, measuring the amount of lead present in the blood is a reliable indicator.

Signup and view all the flashcards

Plumbism

A chronic occupational disease primarily caused by exposure to lead. Symptoms include anemia, fatigue, headaches, and neurological problems.

Signup and view all the flashcards

Lung Cancer Agents

Various substances including asbestos, nickel, and coal tar are recognized as carcinogenic agents that significantly increase the risk of developing lung cancer.

Signup and view all the flashcards

Aniline and Bladder Cancer

Aniline, a chemical widely used in the dye industry, is a primary contributor to bladder cancer. Exposure to aniline and its derivatives can lead to the development of bladder cancer.

Signup and view all the flashcards

Bladder Carcinogens

Certain chemicals, known as carcinogens, are linked to bladder cancer. These include beta-napthylamine, benzidine, and auramine. These substances are known to damage the cells lining the bladder, increasing the risk of cancer.

Signup and view all the flashcards

Characteristics of Occupational Cancer

Occupational cancer often develops after prolonged exposure to specific carcinogens. It typically occurs earlier in life compared to general cancer and often stops progressing if exposure is discontinued.

Signup and view all the flashcards

Notification of Occupational Diseases

The rationale behind mandatory reporting of occupational diseases is to provide compensation to workers who have been affected by these diseases and to improve worker safety.

Signup and view all the flashcards

Factories Act Amendment

The Indian Factories Act of 1948 was later amended in 1976 to encompass a broader range of workplace safety and health regulations.

Signup and view all the flashcards

Study Notes

Preventive and Social Medicine

  • Multifactorial causation of disease was propounded by Pettenkofer
  • Early diagnosis and treatment is a secondary approach
  • Mild mental retardation is an IQ of 50-70
  • Severe mental retardation is an IQ of 20-34
  • Primary objective of any communicable disease program is prevention
  • Preventing diarrhea deaths should stress on oral rehydration
  • World's first global health agency is the Pan American Sanitary Bureau
  • World Health Organization was established in 1946
  • World Health Day is celebrated on April 7th
  • WHO headquarters are in Geneva

Hygiene and Ecology

  • Environmental factors affect health
  • The concept of multifactorial causation of disease was propounded by Hippocrates, Robert Koch, Winslow (and Pettenkofer).
  • Early diagnosis and treatment is a primary, secondary, tertiary or quaternary form, with secondary being treatment and diagnosis.
  • Mild mental retardation is an IQ in the range of 50 - 70
  • Severe mental retardation is an IQ in the range of 20 - 34
  • The main objective of any communicable disease prevention program should be to prevent deaths.
  • Oral rehydration can prevent deaths due to diarrhea.
  • World Health Organization was established in 1946
  • World Health Day is celebrated on April 7th.
  • WHO's headquarters is located in Geneva.
  • All are true regarding WHO except that it is subordinate to United Nations, as it has its own constitution and budget.
  • UNICEF was established in 1946
  • UNICEF day is celebrated on December 11th

Air Pollution

  • Coh units express air pollution caused by smoke
  • Indicators include Soiling index, Suspended particle count, and SO2 Concentration.
  • CO2 content is measured using Pattern Kopfler's Test.
  • Major sources include Industry, Power Plants, and Transportation vehicles.
  • Air pollution can cause increased skin, eye, lung, and cancer diseases
  • Air pollution can take part in nature cycles and level of air pollution in the rooms

Climate; Hygienic Significance of Sunlight

  • Unit of light measurement is Candela.
  • Flow of light is measured as Lumen.
  • Illuminance for satisfactory vision is 15-20 foot candles
  • Sunlight's rays are responsible for the stimulation of body activity, the increase in bodily metabolism, and visual functions

Microclimate; Disposal of Wastes

  • Anenometer measures air velocity
  • Psychrometer measures humidity
  • Minimum per capita cubic space is 500 cubic feet
  • Solid wastes in cities are called refuse

Water

  • Per capita water allowance of 150-200 liters per day is recommended.
  • Rain water is hard and has high mineral content, and can erode lead pipes
  • Disadvantages of deep well water may include high mineral content and hardness
  • Guinea worm disease is prevalent in areas with step wells
  • Sanitary wells should be a minimum of 50 feet from contamination sources.

Studying That Suits You

Use AI to generate personalized quizzes and flashcards to suit your learning preferences.

Quiz Team

Related Documents

Hygiene MCQ PDF

More Like This

Public Health and Medicine Quiz
10 questions
Preventive Medicine: Epidemiology 3
101 questions
Preventive Medicine DENT1006 Quiz
32 questions
Use Quizgecko on...
Browser
Browser