Positive Psychology: The Basics

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Questions and Answers

What is the primary focus of positive psychology as discussed in the text?

Conducting rebellious research
Emphasizing negative emotions
Balanced perspective on human life (correct)
Focusing on disease and dysfunction

When did positive psychology emerge as a discipline?

Early 20th century
Mid-20th century
Early 21st century
Late 20th century (correct)

What are some of the core topics explored in positive psychology as mentioned in the text?

Optimism and change, posttraumatic growth, and positive relationships (correct)
Research around physical health only
Theoretical concepts around disease and dysfunction
Importance of recognizing only negative emotions

Which of the following best describes the journey of positive psychology as a discipline?

It began as a rebellious discipline challenging the emphasis on disease and dysfunction, and has evolved to incorporate the recognition of negative emotions. (A) Signup and view all the answers

What distinguishes positive psychology from traditional applied psychology?

Positive psychology challenges the emphasis on disease and dysfunction, offering a more balanced perspective on human life, whereas traditional applied psychology primarily focuses on negative emotions. (D) Signup and view all the answers

What major shift has occurred in the recent 'second-wave' theories of positive psychology?

The focus has shifted from emotional well-being to recognizing the importance of negative emotions. (B) Signup and view all the answers

What is the primary research focus within positive psychology according to the text?

Self-regulation and flow (A) Signup and view all the answers

How does positive psychology differ from traditional applied psychology in terms of its approach to human life?

Positive psychology offers a more balanced perspective on human life, challenging the emphasis on disease and dysfunction, while traditional applied psychology primarily focuses on positive emotions. (D) Signup and view all the answers