Positive Psychology: The Basics

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SociableLutetium
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8 Questions

What is the primary focus of positive psychology as discussed in the text?

Balanced perspective on human life

When did positive psychology emerge as a discipline?

Late 20th century

What are some of the core topics explored in positive psychology as mentioned in the text?

Optimism and change, posttraumatic growth, and positive relationships

Which of the following best describes the journey of positive psychology as a discipline?

It began as a rebellious discipline challenging the emphasis on disease and dysfunction, and has evolved to incorporate the recognition of negative emotions.

What distinguishes positive psychology from traditional applied psychology?

Positive psychology challenges the emphasis on disease and dysfunction, offering a more balanced perspective on human life, whereas traditional applied psychology primarily focuses on negative emotions.

What major shift has occurred in the recent 'second-wave' theories of positive psychology?

The focus has shifted from emotional well-being to recognizing the importance of negative emotions.

What is the primary research focus within positive psychology according to the text?

Self-regulation and flow

How does positive psychology differ from traditional applied psychology in terms of its approach to human life?

Positive psychology offers a more balanced perspective on human life, challenging the emphasis on disease and dysfunction, while traditional applied psychology primarily focuses on positive emotions.

Test your knowledge of positive psychology with this quiz focusing on the discipline's development, achievements, core topics, theory, research, and interventions.

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