Podcast
Questions and Answers
What inspired Francesco Cirillo to create the Pomodoro Technique?
What inspired Francesco Cirillo to create the Pomodoro Technique?
- His discovery of a tomato-shaped kitchen timer
- His desire to improve his time management skills
- His need to complete assignments more efficiently
- His struggle to focus on his studies (correct)
What is the traditional length of a Pomodoro session?
What is the traditional length of a Pomodoro session?
- 10 minutes
- 15 minutes
- 20 minutes
- 25 minutes (correct)
What is the purpose of the short breaks taken between Pomodoro sessions?
What is the purpose of the short breaks taken between Pomodoro sessions?
- To review the work completed during the previous Pomodoro
- To check for any new tasks that need to be added to the to-do list
- To plan the next Pomodoro session
- To relax, stretch, or do something unrelated to work (correct)
How many Pomodoro sessions are completed before taking a longer break?
How many Pomodoro sessions are completed before taking a longer break?
What is the primary benefit of the Pomodoro Technique?
What is the primary benefit of the Pomodoro Technique?
What is the purpose of jotting down any additional tasks that come to mind during a Pomodoro session?
What is the purpose of jotting down any additional tasks that come to mind during a Pomodoro session?