Pomodoro Technique Overview
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Questions and Answers

What inspired Francesco Cirillo to create the Pomodoro Technique?

  • His discovery of a tomato-shaped kitchen timer
  • His desire to improve his time management skills
  • His need to complete assignments more efficiently
  • His struggle to focus on his studies (correct)
  • What is the traditional length of a Pomodoro session?

  • 10 minutes
  • 15 minutes
  • 20 minutes
  • 25 minutes (correct)
  • What is the purpose of the short breaks taken between Pomodoro sessions?

  • To review the work completed during the previous Pomodoro
  • To check for any new tasks that need to be added to the to-do list
  • To plan the next Pomodoro session
  • To relax, stretch, or do something unrelated to work (correct)
  • How many Pomodoro sessions are completed before taking a longer break?

    <p>4</p> Signup and view all the answers

    What is the primary benefit of the Pomodoro Technique?

    <p>All of the above</p> Signup and view all the answers

    What is the purpose of jotting down any additional tasks that come to mind during a Pomodoro session?

    <p>To ensure they are not forgotten</p> Signup and view all the answers

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