Plants for Health and Wellness
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Plants for Health and Wellness

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Questions and Answers

What is the scientific name of Holy Basil?

  • Centella asiatica
  • Ocimum tenuiflorum (correct)
  • Azadirachta indica
  • Tinospora cordifolia
  • Which plant is known for its neuroprotective properties?

  • Neem
  • Asiatic Pennywort (correct)
  • Turmeric
  • Holy Basil
  • What plant is known for its role in reducing bad cholesterol in the body?

  • Heart-leaved Moonseed
  • Turmeric
  • Neem (correct)
  • Holy Basil
  • Which plant contains curcumin?

    <p>Turmeric</p> Signup and view all the answers

    Which medicinal plant is useful in treating skin-related problems?

    <p>Neem</p> Signup and view all the answers

    Which plant's juice is useful in minimizing high blood pressure?

    <p>Neem</p> Signup and view all the answers

    Which plant enhances mental capacity and memory power with regular consumption?

    <p>Asiatic Pennywort</p> Signup and view all the answers

    Which plant has an anti-stress formula?

    <p>Asiatic Pennywort</p> Signup and view all the answers

    Which plant can reduce blood sugar levels when consumed excessively?

    <p>Heart-leaved Moonseed</p> Signup and view all the answers

    Which plant's paste is traditionally used to treat burns and wounds?

    <p>Asiatic Pennywort</p> Signup and view all the answers

    What are the antimicrobial properties of Holy Basil used for?

    <p>Destroying harmful microorganisms</p> Signup and view all the answers

    Which plant is known for being a natural purifier of blood?

    <p>Neem</p> Signup and view all the answers

    Which part of the Heart-leaved Moonseed plant is used to propagate the plant?

    <p>Stem</p> Signup and view all the answers

    What adverse effect can excessive consumption of Heart-leaved Moonseed have?

    <p>Reduced sugar level in the blood</p> Signup and view all the answers

    What is the primary organic chemical in turmeric that gives it its yellow color?

    <p>Curcumin</p> Signup and view all the answers

    Which properties are commonly found in Asiatic Pennywort?

    <p>Anti-oxidant and antimicrobial</p> Signup and view all the answers

    What part of the Tulsi plant is used for medicinal purposes?

    <p>All parts of the plant</p> Signup and view all the answers

    Which plant can be found from the terai region to the Himalayan region of Nepal?

    <p>Heart-leaved Moonseed</p> Signup and view all the answers

    Which plant contains vitamins A, B, B2, and C, along with calcium, phosphorus, and iron?

    <p>Turmeric</p> Signup and view all the answers

    What is a common use of Holy Basil leaves in rural areas during throat pain or cold?

    <p>Boiling with water and consuming</p> Signup and view all the answers

    Study Notes

    Holy Basil (Tulsi)

    • Scientific name: Ocimum tenuiflorum
    • Found worldwide, produces oxygen, and is important for religious and culinary purposes
    • All parts of the plant are used, including leaves, shoots, flowers, roots, and seeds
    • Stimulates appetite, promotes digestion, and possesses antimicrobial properties
    • Used for disinfection, purifying water, and gargling, and to treat throat pain and colds

    Neem

    • Scientific name: Azadirachta indica
    • A tall tree with extremely bitter parts used in Ayurvedic medicine
    • Natural purifier of blood, reducing bad cholesterol and high blood pressure
    • Neem juice is useful for skin-related health problems, but excessive consumption can lead to complications

    Heart-leaved Moonseed (Gurjo)

    • Scientific name: Tinospora cordifolia
    • Found in nurseries and forests of Nepal, growing as a climbing shrub
    • Boosts immunity, has anti-oxidant properties, and is a multipurpose medicinal plant
    • Optimum consumption has no negative effects, but excessive consumption reduces blood sugar levels

    Asiatic Pennywort (Ghod Tapre)

    • Scientific name: Centella asiatica
    • Found in tropical places, with a slightly aromatic smell and antimicrobial properties
    • A perennial plant with neuroprotective functions, enhancing mental capacity and memory power
    • Relieves depression and anxiety, and is used to treat skin problems, wounds, and the common cold

    Turmeric

    • Scientific name: Curcuma longa
    • A perennial herb with a yellow colour due to curcumin content
    • Rich in vitamins A, B, B2, and C, and minerals like calcium, phosphorus, and iron
    • Possesses antimicrobial properties, making it a popular spice in cooking

    Holy Basil (Tulsi)

    • Scientific name: Ocimum tenuiflorum
    • Found worldwide, produces oxygen, and is important for religious and culinary purposes
    • All parts of the plant are used, including leaves, shoots, flowers, roots, and seeds
    • Stimulates appetite, promotes digestion, and possesses antimicrobial properties
    • Used for disinfection, purifying water, and gargling, and to treat throat pain and colds

    Neem

    • Scientific name: Azadirachta indica
    • A tall tree with extremely bitter parts used in Ayurvedic medicine
    • Natural purifier of blood, reducing bad cholesterol and high blood pressure
    • Neem juice is useful for skin-related health problems, but excessive consumption can lead to complications

    Heart-leaved Moonseed (Gurjo)

    • Scientific name: Tinospora cordifolia
    • Found in nurseries and forests of Nepal, growing as a climbing shrub
    • Boosts immunity, has anti-oxidant properties, and is a multipurpose medicinal plant
    • Optimum consumption has no negative effects, but excessive consumption reduces blood sugar levels

    Asiatic Pennywort (Ghod Tapre)

    • Scientific name: Centella asiatica
    • Found in tropical places, with a slightly aromatic smell and antimicrobial properties
    • A perennial plant with neuroprotective functions, enhancing mental capacity and memory power
    • Relieves depression and anxiety, and is used to treat skin problems, wounds, and the common cold

    Turmeric

    • Scientific name: Curcuma longa
    • A perennial herb with a yellow colour due to curcumin content
    • Rich in vitamins A, B, B2, and C, and minerals like calcium, phosphorus, and iron
    • Possesses antimicrobial properties, making it a popular spice in cooking

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    Description

    This quiz explores the properties and uses of two medicinal plants, Holy Basil and Neem, including their scientific names, benefits, and applications.

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