Physical Self and Body Image Effects

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Questions and Answers

Match the following contraception types with their descriptions:

Hormonal Contraception = Uses hormones to prevent pregnancy Barrier Methods = Stops sperm from entering the vagina Emergency Contraception = Allows prevention of pregnancy after unprotected sex Permanent Contraception = Prevents all future pregnancies

Match the following emergency contraception methods with their features:

ECP = Taken up to three days after unprotected sex Copper IUD = Inserted up to five days after unprotected sex Condoms = Protects against STIs and unintended pregnancy Pills = Commonly used form of hormonal contraception

Match the following methods with their characteristics:

Vasectomy = Permanent method for males Tubal Ligation = Permanent method for females Condoms = A barrier method that also prevents STIs Depo Provera = Types of hormonal contraception injections

Match the following contraception types with their examples:

Hormonal = Depo Provera Barrier = Condoms Emergency = ECP Permanent = Tubal Ligation Signup and view all the answers

Match the following situations with the appropriate contraception response:

Unprotected sex = Consider Emergency Contraception Regular contraceptive failure = Use Emergency Contraception Planning a family = Permanent Contraception Avoiding STIs = Use Barrier Methods Signup and view all the answers

Match the following concepts with their descriptions:

Heredity = Transmission of traits from parents to offspring Maturation = Process of growth completion enabling abilities Self-Esteem = Overall sense of self-worth Media Literacy = Ability to critically evaluate beauty messages Signup and view all the answers

Match the following body image influences with their effects:

Positive body image = Higher self-esteem Negative body image = Anxiety and depression Cultural standards = Variations in beauty ideals across societies Media influence = Reinforcement of idealized images Signup and view all the answers

Match the following cultural beauty practices with their descriptions:

Scarification = Body modification involving skin patterns Neck rings = Cultural adornment used for beauty Foot binding = Traditional practice modifying feet for beauty Traditional adornments = Cultural items used to enhance appearance Signup and view all the answers

Match the following factors influencing physical self with their descriptions:

Societal norms = Influence on personal beauty perceptions Personal experiences = Impact on self-image and self-worth Cultural values = Shaping ideals of attractiveness Colorism = Preferential treatment based on skin color Signup and view all the answers

Match the following terms related to sexual self-concept with their meanings:

Positive self-concept = Favorable feelings about one's sexuality Negative self-concept = Unfavorable feelings about one's sexuality Totality of oneself = Comprehensive view of sexual identity Sexual being = Aspect of identity related to sexuality Signup and view all the answers

Study Notes

Physical Self

Refers to the body, including physical appearance and perception of it
Influenced by personal experiences, societal norms, and cultural values
Plays a vital role in self-esteem and mental well-being
Heredity transmits traits from parents to offspring, influencing physical characteristics
Maturation involves growth and development, enabling various abilities
Beauty is often associated with positive traits and impacts social interactions and opportunities
Beauty standards vary across cultures and time periods, impacting body image
Cultural practices like scarification, traditional adornments, and body modifications affect concepts of beauty
Cultural influence on body image: Media portrays idealized images, leading to feelings of inadequacy
Body image is closely related to self-esteem; positive body image correlates with higher self-esteem. Negative body image can lead to anxiety and depression

Media's Influence on Body Image

Media reinforces cultural beliefs about appearance
Constant exposure to idealized images leads to feelings of inadequacy
Media perpetuates unrealistic physical ideals
Media shapes negative body image

Body Image and Self-Esteem

Self-esteem is the overall sense of self-worth
Positive body image correlates with higher self-esteem.
Negative body image is linked with feelings of anxiety, depression, and low self-esteem
It's important to challenge narrow beauty standards and view self-worth holistically

Improving Body Image and Self-Esteem

Developing media literacy to critically evaluate beauty messages
Practicing self-compassion and positive self-talk
Focusing on body functionality, rather than just appearance
Engaging in activities that promote body appreciation

Filipino Concept of Beauty

Filipinos are influenced by Eurocentric ideas about beauty
Colorism is a preference for lighter skin tones
Pressure on those with dark skin to use whitening products
Mixed Filipinos are sometimes perceived as more desirable due to Caucasian features

Cultural Competence in Body Image

Recognizing and respecting diverse cultural beauty standards
Avoiding ethnocentric perspectives on attractiveness
Understanding acculturation's impact on body image
Promoting inclusive approaches to beauty and self-esteem

Sexual Self-Concept

Refers to the totality of oneself as a sexual being, encompassing positive and negative aspects.

Understanding the Human Sexual Response

The response has four phases: desire, arousal, orgasm, and resolution
Desire phase can last from minutes to hours
Arousal phase leads to orgasm
Orgasm is the shortest phase, typically a few seconds
Resolution phase is the return to normal functioning
Men experience a refractory period after orgasm, preventing immediate orgasm.

Gender Roles

Societal expectations about how one should behave based on their sex assigned at birth
Gender stereotyping creates expectations for the life cycle

Sexuality

Includes feelings, thoughts, attractions, and behaviors towards others
Sexual orientation refers to emotional, romantic, and sexual attractions
Heterosexuality, homosexuality, and bisexuality are different orientations
The LGBTQIA+ spectrum encompasses various sexual and gender identities.

Sex and Gender

Sex refers to biological factors like anatomical characteristics categorizing people as male or female
Gender relates to cultural and societal expectations/norms associated with sex

Sexuality and Gender Identity

Refers to a person's sense of identity based on sexual attractions
Different orientations (heterosexual, homosexual, bisexual)
Gender identity refers to a person's internal self-perception of gender.
Different identities/expressions like transgender, intersex, LGBTQIA+. etc exists

Sexual Health

Sexually transmitted infections (STIs) can be transmitted through various sexual activities
Common STIs include chlamydia, herpes, HPV, gonorrhea, syphilis, and trichomoniasis.
HIV/AIDS is a significant STI
Contraception methods include active, reversible, and irreversible approaches
Fertility awareness is learning signs of fertility to plan or avoid pregnancy
Permanent contraception prevents future pregnancies, irreversible
Emergency contraception can prevent pregnancy after unprotected sex

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Description

Explore the critical relationship between physical self-concept, body image, and mental well-being. This quiz examines how personal, societal, and cultural influences shape our perceptions of beauty and self-esteem. Understand the impact of media portrayals on body image and the importance of nurturing a positive self-image.