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Questions and Answers
Which of the following is NOT a factor in achieving physical fitness?
Which of the following is NOT a factor in achieving physical fitness?
- Proper nutrition
- High-intensity physical exercise (correct)
- Moderate-vigorous physical exercise
- Sufficient rest
What was the definition of fitness before the Industrial Revolution?
What was the definition of fitness before the Industrial Revolution?
- The ability to perform sports activities
- The ability to meet emergency situations
- The ability to carry out daily activities without fatigue (correct)
- The ability to resist hypokinetic diseases
What is physical fitness considered to be a measure of now?
What is physical fitness considered to be a measure of now?
- The body's ability to function efficiently in work and leisure activities (correct)
- The body's ability to improve the immune system
- The body's ability to perform sports activities
- The body's ability to resist hypokinetic diseases
When did the term 'fitness' increase in western vernacular by a factor of ten?
When did the term 'fitness' increase in western vernacular by a factor of ten?
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What is the definition of fitness?
What is the definition of fitness?
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