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What is the definition of body composition?
What is the definition of body composition?
- The ability to use muscles for a long period of time without uring
- The costbituation of all the tissues that make up the body such as bones, muscles, organs and body fat (correct)
- The ability of the heart, lungs, blood vessels, and hland to work efficiently
- The ability to change body positions quickly and keep the body under control when moving
What is muscular endurance?
What is muscular endurance?
- The ability to combine strength with speed while moving
- The ability to use muscles for a long period of time without uring (correct)
- The ability to keep the body in a steady position while standing and moving
- The ability to move all or a part of the body quickly
Which component refers to the ability to keep the body in a steady position while standing and moving?
Which component refers to the ability to keep the body in a steady position while standing and moving?
- Balance (correct)
- Agility
- Power
- Coordination
What is the definition of coordination?
What is the definition of coordination?
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Which component refers to the ability to change body positions quickly and keep the body under control when moving?
Which component refers to the ability to change body positions quickly and keep the body under control when moving?
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What is cardiovascular endurance?
What is cardiovascular endurance?
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