Podcast
Play an AI-generated podcast conversation about this lesson
Questions and Answers
Which type of fitness is primarily associated with disease prevention and functional health?
Which type of fitness is primarily associated with disease prevention and functional health?
- Body fitness
- Skills-related fitness
- Physical fitness
- Health-related fitness (correct)
What does body composition refer to?
What does body composition refer to?
- The combination of all the tissues that make up the body (correct)
- The ability of the heart, lungs, blood vessels, and blood to work together efficiently
- The ability to maintain high levels of performance on the playing field
- A variety of motor skills and movement patterns
What is the ability of the heart, lungs, blood vessels, and blood to work together efficiently called?
What is the ability of the heart, lungs, blood vessels, and blood to work together efficiently called?
- Cardiovascular endurance (correct)
- Health-related fitness
- Body composition
- Skills-related fitness
What is physical fitness a combination of?
What is physical fitness a combination of?
Signup and view all the answers
What does skills-related fitness focus on?
What does skills-related fitness focus on?
Signup and view all the answers
