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Physical Fitness Components Quiz
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Physical Fitness Components Quiz

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@EffusiveSuccess

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Questions and Answers

Which components are part of physical fitness?

  • Agility, coordination, power, time
  • Strength, flexibility, coordination, power
  • Strength, endurance, balance, flexibility (correct)
  • Speed, endurance, power, time

    • Which factors are essential for physical fitness?

  • Agility, coordination, power, time
  • Strength, endurance, balance, flexibility
  • Speed, endurance, power, time (correct)
  • Strength, flexibility, coordination, power

    • Which elements contribute to physical fitness?

  • Strength, endurance, balance, flexibility
  • Agility, coordination, power, time
  • Strength, flexibility, coordination, power (correct)
  • Speed, endurance, power, time

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