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Questions and Answers
Dehydration is only associated with exercising in hot environments.
Dehydration is only associated with exercising in hot environments.
False (B)
Thirst is a sensation of dryness in the mouth and throat associated with a desire for solids.
Thirst is a sensation of dryness in the mouth and throat associated with a desire for solids.
False (B)
Hyperthermia poses no health risks to an exerciser.
Hyperthermia poses no health risks to an exerciser.
False (B)
To offset fluid losses during physical activities, it is suggested to take 300-500ml of fluid every 15 minutes.
To offset fluid losses during physical activities, it is suggested to take 300-500ml of fluid every 15 minutes.
Physical activity participation does not require any personal safety precautions.
Physical activity participation does not require any personal safety precautions.
Hypothermia is characterized by uncontrollable sweating, loss of coordination, and mental clarity.
Hypothermia is characterized by uncontrollable sweating, loss of coordination, and mental clarity.
Volleyball was originally named 'Mintonette' by its founder William G. Morgan.
Volleyball was originally named 'Mintonette' by its founder William G. Morgan.
Overtraining can lead to a condition known as overload syndrome, which is characterized by fatigue and sleep problems.
Overtraining can lead to a condition known as overload syndrome, which is characterized by fatigue and sleep problems.
Hypothermia occurs when the body loses heat faster than it can be produced due to exercising in a very humid environment.
Hypothermia occurs when the body loses heat faster than it can be produced due to exercising in a very humid environment.
The volleyball net typically measures 10.6 meters tall and 2.75 meters long in official tournaments.
The volleyball net typically measures 10.6 meters tall and 2.75 meters long in official tournaments.
