Podcast
Questions and Answers
Dehydration is only associated with exercising in hot environments.
Dehydration is only associated with exercising in hot environments.
False
Thirst is a sensation of dryness in the mouth and throat associated with a desire for solids.
Thirst is a sensation of dryness in the mouth and throat associated with a desire for solids.
False
Hyperthermia poses no health risks to an exerciser.
Hyperthermia poses no health risks to an exerciser.
False
To offset fluid losses during physical activities, it is suggested to take 300-500ml of fluid every 15 minutes.
To offset fluid losses during physical activities, it is suggested to take 300-500ml of fluid every 15 minutes.
Signup and view all the answers
Physical activity participation does not require any personal safety precautions.
Physical activity participation does not require any personal safety precautions.
Signup and view all the answers
Hypothermia is characterized by uncontrollable sweating, loss of coordination, and mental clarity.
Hypothermia is characterized by uncontrollable sweating, loss of coordination, and mental clarity.
Signup and view all the answers
Volleyball was originally named 'Mintonette' by its founder William G. Morgan.
Volleyball was originally named 'Mintonette' by its founder William G. Morgan.
Signup and view all the answers
Overtraining can lead to a condition known as overload syndrome, which is characterized by fatigue and sleep problems.
Overtraining can lead to a condition known as overload syndrome, which is characterized by fatigue and sleep problems.
Signup and view all the answers
Hypothermia occurs when the body loses heat faster than it can be produced due to exercising in a very humid environment.
Hypothermia occurs when the body loses heat faster than it can be produced due to exercising in a very humid environment.
Signup and view all the answers
The volleyball net typically measures 10.6 meters tall and 2.75 meters long in official tournaments.
The volleyball net typically measures 10.6 meters tall and 2.75 meters long in official tournaments.
Signup and view all the answers