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Questions and Answers
What is the definition of physical activity (PA) according to the text?
What is the definition of physical activity (PA) according to the text?
What are some common symptoms of stress according to the text?
What are some common symptoms of stress according to the text?
How does exercise and physical activity help manage stress according to the text?
How does exercise and physical activity help manage stress according to the text?
What is the definition of stress?
What is the definition of stress?
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What are the effects of excessive or prolonged stress according to the text?
What are the effects of excessive or prolonged stress according to the text?
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Which of the following is NOT a tip for managing stress according to the text?
Which of the following is NOT a tip for managing stress according to the text?
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What is an example of external motivation in sports?
What is an example of external motivation in sports?
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What is the primary weapon used in the traditional Filipino martial art of Arnis?
What is the primary weapon used in the traditional Filipino martial art of Arnis?
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Which of the following is NOT a way to help relieve stress mentioned in the text?
Which of the following is NOT a way to help relieve stress mentioned in the text?
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What is an example of an individual sport mentioned in the text?
What is an example of an individual sport mentioned in the text?
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What is the difference between intrinsic and extrinsic motivation in sports?
What is the difference between intrinsic and extrinsic motivation in sports?
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When was Arnis declared as the national sport of the Philippines?
When was Arnis declared as the national sport of the Philippines?
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